New Chapter Every Woman s One Daily Whole Food Multi - 48 Tablets

Vitamin A is essential for maintaining healthy vision, immune function, and skin health. The use of beta-carotene as a source is beneficial as it is a precursor to Vitamin A and is less likely to cause toxicity. Fermentation may enhance bioavailability and absorption.

Vitamin C is a powerful antioxidant that supports immune function and skin health. Ascorbic acid is a well-absorbed form, and fermentation may improve its bioavailability. It also aids in collagen synthesis and enhances iron absorption.

Thiamin (Vitamin B1) is crucial for energy metabolism and nerve function. The hydrochloride form is stable and well-absorbed, and fermentation may further enhance its bioavailability. It plays a key role in converting nutrients into energy.

Riboflavin (Vitamin B2) is important for energy production and cellular function. It is water-soluble and easily absorbed, with fermentation potentially enhancing its bioavailability. It also supports the metabolism of fats, drugs, and steroids.

Vitamin B6 is vital for protein metabolism, cognitive development, and immune function. The hydrochloride form is commonly used for its stability and absorption, and fermentation may improve its bioavailability. It also plays a role in neurotransmitter synthesis.

Magnesium is essential for muscle and nerve function, blood glucose control, and bone health. The bisglycinate chelate form is highly bioavailable, and the inclusion of organic algae as a source is a quality indicator. It also supports energy production and DNA synthesis.

Calcium is crucial for bone health, muscle function, and nerve signaling. Sourced from algae, it is a plant-based and potentially more bioavailable form. It also plays a role in blood clotting and hormone secretion.

Vitamin E is a potent antioxidant that protects cells from oxidative damage. The D-alpha-tocopherol form is the most active and natural form of Vitamin E. It also supports immune function and skin health.

Niacinamide (Vitamin B3) supports energy metabolism and skin health. It is a form of niacin that does not cause flushing, making it more tolerable. It also plays a role in DNA repair and stress responses.

Pantothenic acid (Vitamin B5) is essential for synthesizing coenzyme A, which is crucial for fatty acid metabolism. It is water-soluble and easily absorbed, supporting energy production and hormone synthesis.

Vitamin K is essential for blood clotting and bone health. It is involved in the synthesis of proteins required for blood coagulation and bone metabolism. Fermentation may enhance its bioavailability.