Magnesium Komplex 11 Ultra

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Common questions

Is Magnesium Komplex 11 Ultra healthy?

Magnesium Komplex 11 Ultra scores 92/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This magnesium supplement features a diverse array of highly bioavailable forms of magnesium, such as magnesium malate, citrate, and bisglycinate, which are known for their effective absorption and health benefits.

How processed is Magnesium Komplex 11 Ultra?

Magnesium Komplex 11 Ultra is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Magnesium Komplex 11 Ultra's score?

In Scout's ingredient-by-ingredient analysis, Magnesium Malate, Magnesium Oxide, Magnesium Citrate count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Magnesium Komplex 11 Ultra

Sunday Natural
92 Excellent

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 10
Harmful ingredients 0
Owned by CVC Capital Partners
Category Vitamins and Minerals
Summary

This magnesium supplement features a diverse array of highly bioavailable forms of magnesium, such as magnesium malate, citrate, and bisglycinate, which are known for their effective absorption and health benefits. The formulation is clean with minimal additives, enhancing its quality and safety. The inclusion of Sango coral powder and magnesium L-ascorbate further supports mineral balance and antioxidant protection, making it a well-rounded choice for magnesium supplementation.

Key ingredients 12

Magnesium Malate
Very Good

Magnesium Malate is a highly bioavailable form of magnesium that supports energy production and muscle function. It is known for its ability to alleviate muscle pain and improve exercise performance. This form of magnesium is well-tolerated and absorbed efficiently by the body.

Benefits

Supports energy production and muscle function, and is highly bioavailable.

Magnesium Citrate
Very Good

Magnesium Citrate is a highly absorbable form of magnesium that supports digestive health and muscle relaxation. It is often used to alleviate constipation and improve overall magnesium levels in the body. This form is well-regarded for its effectiveness and ease of absorption.

Risks

Excessive intake may lead to diarrhea.

Benefits

Highly absorbable and supports digestive health and muscle relaxation.

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Magnesium Bisglycinate
Very Good

Magnesium Bisglycinate is a chelated form of magnesium known for its high bioavailability and gentle effect on the stomach. It is effective in reducing anxiety and improving sleep quality. This form is ideal for individuals seeking a highly absorbable magnesium supplement.

Benefits

Highly bioavailable and effective in reducing anxiety and improving sleep quality.

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Magnesium Taurate
Very Good

Magnesium Taurate is a combination of magnesium and taurine, supporting cardiovascular health and reducing blood pressure. It is known for its calming effects and ability to improve heart function. This form is particularly beneficial for individuals with cardiovascular concerns.

Benefits

Supports cardiovascular health and has calming effects.

Magnesium Oxide
Good

Magnesium Oxide is a common form of magnesium used in supplements for its high magnesium content. Although it has lower bioavailability compared to other forms, it is effective for relieving constipation and supporting bone health. It is often used in combination with other forms of magnesium to enhance overall magnesium intake.

Risks

May cause gastrointestinal discomfort in some individuals.

Benefits

Effective for relieving constipation and supporting bone health.

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Magnesium Lactate
Good

Magnesium Lactate is a form of magnesium that is easily absorbed and gentle on the stomach. It is often used to support cardiovascular health and muscle function. This form is particularly beneficial for individuals with sensitive digestive systems.

Benefits

Easily absorbed and supports cardiovascular health and muscle function.

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Sango Coral Powder
Good

Sango Coral Powder is a natural source of calcium and magnesium, supporting bone health and mineral balance. It is derived from fossilized coral and provides a unique mineral profile. This ingredient is valued for its natural origin and comprehensive mineral content.

Benefits

Supports bone health and provides a unique mineral profile.

Magnesium L-Ascorbate
Good

Magnesium L-Ascorbate combines magnesium with vitamin C, enhancing antioxidant protection and immune support. It is a well-absorbed form that contributes to overall health and wellness. This combination is beneficial for individuals looking to boost their immune system while increasing magnesium intake.

Benefits

Enhances antioxidant protection and immune support.

Magnesium L-Lysinate
Good

Magnesium L-Lysinate is a form of magnesium that combines with lysine, an essential amino acid, to support bone health and protein synthesis. It is well-absorbed and contributes to overall muscle and bone health. This form is beneficial for individuals looking to enhance their amino acid intake alongside magnesium.

Benefits

Supports bone health and protein synthesis.

Magnesium Gluconate
Good

Magnesium Gluconate is a form of magnesium that is easily absorbed and supports muscle and nerve function. It is often used to prevent magnesium deficiency and maintain overall health. This form is gentle on the stomach and suitable for regular supplementation.

Benefits

Easily absorbed and supports muscle and nerve function.

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Hydroxypropylmethylcellulose
Neutral

Hydroxypropylmethylcellulose is a plant-derived compound used as a capsule shell in supplements. It is considered safe and inert, providing a vegetarian alternative to gelatin capsules. This ingredient does not contribute any nutritional value but is essential for encapsulating active ingredients.

Benefits

Provides a vegetarian alternative to gelatin capsules.

Salt Lake Concentrate
Neutral

Salt Lake Concentrate is a mineral-rich extract from the Utah Salt Lake, providing trace minerals that support overall health. It is used to enhance the mineral content of supplements without significant health risks. This ingredient is valued for its natural mineral profile.

Benefits

Provides trace minerals that support overall health.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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