Thorne Research - Magnesium Citramate - Magnesium with Citrate-Malate to Promote Energy Production Heart and Lung Function and Metabolism of Sugar and Carbs - 90 Capsules
ThorneAnalysis updated July 2026 · How Scout scores
At a glance
Summary
This magnesium supplement features highly bioavailable forms of magnesium, such as Magnesium Citrate and DiMagnesium Malate, which are effective for supporting energy production and metabolic health. The inclusion of Medium Chain Triglyceride Oil aids in nutrient absorption without introducing harmful additives. The product is minimally processed with only one benign additive, making it a high-quality choice in its category.
Key ingredients 4
Magnesium CitrateVery Good
Magnesium Citrate is a highly bioavailable form of magnesium, which is essential for numerous bodily functions including muscle and nerve function. It is well-absorbed in the body, making it an effective supplement for increasing magnesium levels. This form of magnesium is often preferred for its ability to support energy production and metabolic processes.
Benefits
Supports muscle and nerve function, energy production, and metabolic processes.
DiMagnesium MalateVery Good
DiMagnesium Malate combines magnesium with malic acid, enhancing its absorption and effectiveness. This form is particularly beneficial for energy production and muscle function. It is often used to support overall metabolic health and reduce muscle fatigue.
Benefits
Enhances energy production and supports muscle function and metabolic health.
Medium Chain Triglyceride OilGood
Medium Chain Triglyceride (MCT) Oil is a type of fat that is rapidly absorbed and used by the body for energy. It is often included in supplements to enhance absorption of fat-soluble vitamins and nutrients. MCT oil is known for its potential to support weight management and cognitive function.
Benefits
Supports energy production, weight management, and cognitive function.
HypromelloseNeutral
Hypromellose is a plant-derived cellulose used as a capsule material, providing a vegetarian alternative to gelatin. It is considered safe and is commonly used in supplement manufacturing. It does not contribute any nutritional value but serves as an effective delivery medium for active ingredients.
Benefits
Provides a vegetarian capsule option without contributing nutritional value.
Processing
Ultra-Processed Foods
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