New Chapter Iron Food Complex Tablets 60 Ct

Common questions

Is New Chapter Iron Food Complex Tablets 60 Ct healthy?

New Chapter Iron Food Complex Tablets 60 Ct scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This supplement contains a range of beneficial ingredients such as Vitamin C, Vitamin E, Folate, and Iron, which are essential for various bodily functions including immune support and energy production.

How processed is New Chapter Iron Food Complex Tablets 60 Ct?

New Chapter Iron Food Complex Tablets 60 Ct is NOVA Group 3: Processed Foods.

Which ingredients drive New Chapter Iron Food Complex Tablets 60 Ct's score?

In Scout's ingredient-by-ingredient analysis, Vitamin C, Vitamin E, Folate count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

See more

New Chapter Iron Food Complex Tablets 60 Ct

New Chapter
85 Excellent

Analysis updated August 2026 · How Scout scores

$26.39 · 60 count · $0.44 / count
View on Amazon
Verified Amazon match

At a glance

Beneficial ingredients 15
Harmful ingredients 0
Owned by Procter & Gamble
Category Vitamins and Minerals
Summary

This supplement contains a range of beneficial ingredients such as Vitamin C, Vitamin E, Folate, and Iron, which are essential for various bodily functions including immune support and energy production. The use of organic ingredients like Schizandra Berry and Maca Root enhances its quality, while the presence of minimal additives and the absence of harmful artificial sweeteners or dyes contribute positively to its formulation. The product's processing level is moderate, but it maintains a clean label with a focus on high-quality, bioavailable nutrients.

Key ingredients 24

Vitamin C
Very Good

Vitamin C is a powerful antioxidant that supports immune function and skin health. It is essential for the synthesis of collagen and enhances the absorption of iron from plant-based sources. The inclusion of Vitamin C in supplements is beneficial for overall health maintenance.

Benefits

Supports immune function and enhances iron absorption.

See more about Vitamin C →
Folate
Very Good

Folate is crucial for DNA synthesis and repair, and is especially important during periods of rapid growth such as pregnancy. It helps prevent neural tube defects in developing fetuses. Folate is a key nutrient for cellular function and tissue growth.

Benefits

Essential for DNA synthesis and preventing neural tube defects.

Iron
Very Good

Iron is a critical component of hemoglobin, which transports oxygen in the blood. It is vital for energy production and immune function. Iron supplementation is beneficial for preventing anemia and supporting overall vitality.

Risks

Excessive iron intake can lead to toxicity and organ damage.

Benefits

Essential for oxygen transport and preventing anemia.

See more about Iron →
Vitamin E
Good

Vitamin E is an antioxidant that helps protect cells from oxidative damage. It plays a role in immune function and skin health. The presence of Vitamin E in supplements can contribute to overall antioxidant protection.

Risks

Excessive intake may lead to bleeding risks due to its blood-thinning properties.

Benefits

Protects cells from oxidative damage and supports immune function.

See more about Vitamin E →
Vitamin B12
Good

Vitamin B12 is essential for nerve function and the production of DNA and red blood cells. It is particularly important for energy metabolism and neurological health. Supplementation is beneficial, especially for those with dietary restrictions like vegans.

Benefits

Supports nerve function and energy metabolism.

See more about Vitamin B12 →
Zinc
Good

Zinc is important for immune function, wound healing, and DNA synthesis. It plays a role in maintaining skin health and supports normal growth and development. Zinc supplementation can enhance immune response and reduce the duration of colds.

Risks

Excessive zinc intake can interfere with copper absorption and cause gastrointestinal issues.

Benefits

Supports immune function and wound healing.

See more about Zinc →
Organic Schizandra Berry
Good

Schizandra berry is known for its adaptogenic properties, helping the body resist stress and improve mental performance. It is rich in antioxidants and supports liver health. The organic quality indicates minimal pesticide exposure.

Benefits

Provides adaptogenic benefits and supports liver health.

Organic Maca Root
Good

Maca root is an adaptogen that may enhance energy, stamina, and mood. It is traditionally used to support hormonal balance and reproductive health. The organic nature ensures it is free from synthetic pesticides.

Benefits

Enhances energy and supports hormonal balance.

Organic Chamomile Flower
Good

Chamomile flower is known for its calming effects and is often used to promote relaxation and sleep. It has anti-inflammatory properties and can aid in digestion. The organic certification ensures it is grown without harmful chemicals.

Benefits

Promotes relaxation and aids digestion.

Organic Aloe Leaf
Good

Aloe leaf is known for its soothing properties and is often used to support digestive health. It contains compounds that may help reduce inflammation and promote skin health. The organic status indicates it is free from synthetic additives.

Risks

Excessive consumption may lead to gastrointestinal discomfort.

Benefits

Supports digestive health and reduces inflammation.

Organic Peppermint Leaf
Good

Peppermint leaf is commonly used to aid digestion and relieve symptoms of irritable bowel syndrome. It has a cooling effect and can help alleviate headaches. The organic label ensures it is grown without synthetic pesticides.

Benefits

Aids digestion and relieves headaches.

Ginger Rhizome AqE
Good

Ginger rhizome is known for its anti-inflammatory and digestive benefits. It can help alleviate nausea and improve digestion. The aqueous extract form ensures a concentrated source of active compounds.

Benefits

Provides anti-inflammatory and digestive benefits.

Organic Ginger Rhizome SCE
Good

Ginger rhizome is valued for its anti-inflammatory properties and ability to aid digestion. The supercritical extract form provides a potent concentration of ginger's active compounds. The organic certification ensures it is free from synthetic additives.

Benefits

Offers potent anti-inflammatory and digestive benefits.

Organic Turmeric Rhizome
Good

Turmeric rhizome is renowned for its anti-inflammatory and antioxidant properties, largely due to curcumin. It supports joint health and may improve brain function. The organic status ensures it is grown without harmful chemicals.

Benefits

Supports joint health and provides antioxidants.

Organic Turmeric Rhizome SCE
Good

Turmeric rhizome is known for its potent anti-inflammatory effects, primarily due to curcumin. The supercritical extract form ensures a high concentration of active compounds. The organic certification indicates it is free from synthetic pesticides.

Benefits

Provides potent anti-inflammatory and antioxidant benefits.

Organic Coriander Seed
Neutral

Coriander seed is used for its potential digestive benefits and antioxidant properties. It is a common culinary spice with a mild flavor. The organic certification ensures it is free from synthetic chemicals.

Benefits

May aid digestion and provide antioxidants.

Organic Cardamom Fruit
Neutral

Cardamom fruit is a spice known for its aromatic flavor and potential digestive benefits. It is often used in traditional medicine for its anti-inflammatory properties. The organic status indicates it is grown without synthetic pesticides.

Benefits

May provide digestive benefits and anti-inflammatory effects.

Organic Artichoke Leaf
Neutral

Artichoke leaf is used for its potential liver-supporting properties and digestive benefits. It contains antioxidants that may help protect cells from damage. The organic label ensures it is free from synthetic chemicals.

Benefits

May support liver health and provide antioxidants.

Ferment Media
Neutral

Ferment media includes organic soy flour and beneficial bacteria, which can aid in digestion and nutrient absorption. It is used to enhance the bioavailability of nutrients in supplements. The organic components ensure minimal exposure to synthetic chemicals.

Risks

Contains soy, which may be an allergen for some individuals.

Benefits

Enhances nutrient absorption and supports gut health.

See more about Ferment Media →
Organic Gum Acacia
Neutral

Gum acacia is a natural fiber used as a stabilizer and thickener in supplements. It is derived from the sap of the acacia tree and is considered safe for consumption. The organic certification ensures it is free from synthetic additives.

Benefits

Provides dietary fiber and acts as a natural stabilizer.

See more about Organic Gum Acacia →
Organic Maltodextrin
Neutral

Maltodextrin is a carbohydrate used as a filler or thickener in supplements. It is derived from starch and is easily digestible. The organic label indicates it is produced without synthetic chemicals.

Risks

May cause blood sugar spikes if consumed in large amounts.

Benefits

Acts as a filler and provides quick energy.

See more about Organic Maltodextrin →
Hydrated Silica
Neutral

Hydrated silica is used as an anti-caking agent in supplements to prevent clumping. It is generally recognized as safe for consumption. It does not contribute any nutritional value.

Benefits

Prevents clumping and maintains product consistency.

See more about Hydrated Silica →
Magnesium Oxide
Neutral

Magnesium oxide is a source of magnesium, an essential mineral for muscle and nerve function. However, it is not the most bioavailable form of magnesium. It is often used in supplements for its high magnesium content.

Risks

May cause gastrointestinal discomfort in some individuals.

Benefits

Provides magnesium, which is essential for various bodily functions.

See more about Magnesium Oxide →
Organic Coating
Neutral

The organic coating includes maltodextrin, sunflower lecithin, palm oil, and guar gum, used to protect and stabilize the tablet. The organic certification ensures these components are free from synthetic chemicals. Sunflower lecithin is a refined emulsifier, not a seed oil.

Risks

Contains palm oil, which may raise sustainability concerns.

Benefits

Protects and stabilizes the tablet with organic components.

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play
Amazon pricing & content

Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.

CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.

More in Vitamins and Minerals