Codeage Methylated Multivitamin Supplement - B-Vitamin Vitamins A C D E K2 B12 Methylcobalamin - L-Methylfolate - Magnesium CoQ10 DIM Probiotics Benfotiamine Lithium Calcium - 90 Capsules

85 Excellent
$43.99 · 90 capsules
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Summary

This multivitamin supplement features a comprehensive blend of high-quality, bioavailable ingredients such as methylated B-vitamins, L-Methylfolate, and Methylcobalamin, which enhance absorption and efficacy. The inclusion of beneficial compounds like CoQ10, DIM, and probiotics further supports overall health. The formulation is free from harmful additives, artificial dyes, and sweeteners, making it a clean and effective choice for daily nutritional support.

At a glance

Beneficial ingredients 14
Harmful ingredients 0
Category Vitamins And Minerals

Key ingredients 15

Vitamin A
Very Good

Vitamin A is essential for maintaining healthy vision, immune function, and skin health. It is typically derived from high-quality sources like beta-carotene or retinyl palmitate. Adequate intake supports overall health and prevents deficiency-related issues.

Risks

Excessive intake can lead to toxicity, particularly from preformed vitamin A sources.

Benefits

Supports vision, immune function, and skin health.

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Vitamin C
Very Good

Vitamin C is a powerful antioxidant that supports immune function and skin health. It is often sourced from ascorbic acid or natural sources like acerola cherries. It enhances iron absorption and collagen synthesis.

Risks

High doses may cause gastrointestinal discomfort.

Benefits

Boosts immune function and enhances iron absorption.

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Vitamin D3
Very Good

Vitamin D3 is crucial for calcium absorption and bone health. It is often derived from lanolin or fish oil, ensuring high bioavailability. Adequate levels support immune function and reduce the risk of bone disorders.

Risks

Excessive intake can lead to hypercalcemia.

Benefits

Supports bone health and immune function.

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Vitamin E
Very Good

Vitamin E acts as an antioxidant, protecting cells from oxidative damage. It is commonly sourced from natural tocopherols, which are more bioavailable. It supports skin health and immune function.

Risks

High doses may interfere with blood clotting.

Benefits

Protects cells from oxidative damage and supports skin health.

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Vitamin K
Very Good

Vitamin K is essential for blood clotting and bone metabolism. It is often sourced from menaquinone (K2) or phylloquinone (K1), both of which are effective. It helps maintain bone density and cardiovascular health.

Risks

May interact with anticoagulant medications.

Benefits

Supports bone health and proper blood clotting.

B-complex vitamins
Very Good

B-complex vitamins are crucial for energy metabolism and neurological function. They are typically derived from high-quality sources like methylated forms for better absorption. They support overall health and reduce fatigue.

Benefits

Enhances energy metabolism and supports neurological health.

L-Methylfolate
Very Good

L-Methylfolate is the active form of folate, crucial for DNA synthesis and repair. It is more bioavailable than folic acid, making it effective for individuals with MTHFR mutations. It supports prenatal health and reduces homocysteine levels.

Benefits

Supports DNA synthesis and prenatal health.

Methylcobalamin
Very Good

Methylcobalamin is the active form of vitamin B12, essential for nerve function and red blood cell production. It is more bioavailable than cyanocobalamin, ensuring effective absorption. It supports energy levels and neurological health.

Benefits

Supports nerve function and energy production.

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Magnesium
Very Good

Magnesium is vital for muscle and nerve function, as well as bone health. It is often sourced from bioavailable forms like magnesium citrate or glycinate. It supports cardiovascular health and reduces muscle cramps.

Risks

Excessive intake may cause diarrhea.

Benefits

Supports muscle function and bone health.

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CoQ10
Very Good

CoQ10 is an antioxidant that supports cellular energy production and heart health. It is often derived from fermentation processes, ensuring high purity. It may improve mitochondrial function and reduce oxidative stress.

Benefits

Supports heart health and energy production.

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DIM
Very Good

DIM (Diindolylmethane) supports hormone balance and may reduce the risk of hormone-related cancers. It is derived from cruciferous vegetables, providing natural benefits. It supports estrogen metabolism and detoxification.

Benefits

Supports hormone balance and detoxification.

Probiotics
Very Good

Probiotics support gut health and immune function by maintaining a healthy balance of gut bacteria. They are often sourced from strains like Lactobacillus and Bifidobacterium. They may improve digestion and reduce gastrointestinal issues.

Benefits

Supports gut health and immune function.

Benfotiamine
Very Good

Benfotiamine is a fat-soluble form of vitamin B1 that supports nerve health and glucose metabolism. It is more bioavailable than thiamine, ensuring effective absorption. It may reduce complications related to diabetes.

Benefits

Supports nerve health and glucose metabolism.

Lithium
Neutral

Lithium is a trace mineral that may support mood stabilization and cognitive function. It is typically included in low doses in supplements. Its role in mental health is well-documented, though high doses are used therapeutically.

Risks

High doses can be toxic and require medical supervision.

Benefits

May support mood stabilization and cognitive function.

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Calcium
Very Good

Calcium is essential for bone health and muscle function. It is often sourced from calcium carbonate or citrate, both of which are effective. Adequate intake supports bone density and reduces the risk of osteoporosis.

Risks

Excessive intake may lead to kidney stones.

Benefits

Supports bone health and muscle function.

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Processing

Group 3 · Processed

Processed Foods

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