Mi Rancho Organic Yellow Corn Tortilla, 30 ct OU Kosher Certified NON GMO Verified (5)

82 Good
$32.88 · 30 count
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Summary

This product features a clean ingredient list with organic white corn and organic yellow corn masa flour, both of which are minimally processed and provide essential nutrients. The absence of harmful additives, seed oils, or artificial ingredients contributes to its high rating. Its low processing level and organic certification further enhance its health profile, making it a nutritious choice in the tortilla category.

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Category Tortillas And Wraps

Key ingredients 4

Water
Neutral

Water is a neutral ingredient used as a solvent and to provide moisture. It does not contribute calories or nutrients but is essential for the texture of the tortilla. No processing concerns are associated with water in this context.

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Organic white corn
Good

Organic white corn is a whole grain providing fiber and essential nutrients. Being organic, it is free from synthetic pesticides and GMOs, enhancing its health profile. It serves as a primary ingredient contributing to the tortilla's nutritional value.

Benefits

Provides dietary fiber and essential nutrients like B vitamins and magnesium. Its organic nature ensures minimal exposure to harmful chemicals.

Organic yellow corn masa flour
Good

Organic yellow corn masa flour is a processed form of corn that retains many nutrients and is used traditionally in tortillas. The organic certification ensures it is free from synthetic pesticides and GMOs. It contributes to the product's authentic taste and nutritional profile.

Benefits

Rich in carbohydrates and provides essential nutrients like niacin and iron. Its organic status enhances its safety and nutritional quality.

Trace of lime
Neutral

Lime is used in trace amounts to aid in the nixtamalization process, enhancing the nutritional profile of corn. It is not present in significant quantities to impact flavor or nutrition substantially. The use of lime is traditional and supports nutrient availability.

Benefits

Aids in the nixtamalization process, which improves the bioavailability of niacin in corn.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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