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Mellanmjölk

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Mellanmjölk

ICA
86 Excellent
View on Amazon

Summary

This product consists of 100% milk with added vitamin D, making it a minimally processed food with a strong nutritional profile. The inclusion of vitamin D enhances its health benefits, supporting bone health and immune function. The absence of harmful additives and the natural composition contribute to its high rating.

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by ICA Gruppen AB
Category Milk

Key ingredients 2

Milk
Very Good

Milk is a natural source of essential nutrients, including calcium, protein, and vitamins. It is minimally processed, retaining its nutritional integrity and providing a good balance of macronutrients. The quality of milk can vary based on the source and treatment of the cows, but generally, it is considered a wholesome food.

Benefits

Rich in calcium and protein, milk supports bone health and muscle maintenance.

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Vitamin D
Very Good

Vitamin D is added to enhance the nutritional profile of milk, supporting bone health and immune function. It is typically added in a controlled manner to ensure adequate intake, especially in regions with limited sunlight exposure. The fortification process is standardized to maintain safety and efficacy.

Benefits

Essential for calcium absorption and bone health, vitamin D also plays a role in immune system regulation.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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