NOW Supplements Ultra Omega-3 Molecularly Distilled and Enteric Coated 90 Softgels
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This omega-3 supplement features high-quality fish oil from anchovies and sardines, which are excellent sources of essential fatty acids. The product is molecularly distilled to ensure purity and includes beneficial ingredients like medium-chain triglycerides and d-alpha tocopherol. While it contains sunflower lecithin as an emulsifier, which is less ideal, the overall formulation is clean with minimal additives, contributing to its high rating.
Key ingredients 10
Fish (Anchovies, Sardines)Very Good
Fish oil from anchovies and sardines is a rich source of omega-3 fatty acids. These fatty acids are crucial for heart health, brain function, and reducing inflammation. The fish oil is molecularly distilled to remove impurities and ensure purity.
Risks
Potential allergen for individuals with fish allergies.
Benefits
Rich in omega-3 fatty acids that support heart and brain health.
Medium-Chain TriglyceridesGood
Medium-chain triglycerides (MCTs) are used as a carrier oil in the enteric coating. They are easily absorbed and metabolized by the body, providing a quick source of energy. MCTs are beneficial for cognitive function and weight management.
Benefits
Provides a quick source of energy and supports cognitive function.
D-alpha TocopherolGood
D-alpha tocopherol is a natural form of vitamin E used as an antioxidant. It helps protect the omega-3 fatty acids from oxidation. Vitamin E is essential for immune function and skin health.
Benefits
Acts as an antioxidant and supports immune function and skin health.
Bovine GelatinNeutral
Bovine gelatin is used as a gelling agent in the softgel capsule. It is derived from animal collagen and is generally considered safe for consumption. It does not provide significant nutritional benefits but is effective in capsule formation.
See more about Bovine Gelatin →GlycerinNeutral
Glycerin is used as a humectant and sweetener in the softgel capsule. It is a sugar alcohol that is generally recognized as safe. It helps maintain moisture in the capsule.
Risks
Excessive consumption may lead to digestive discomfort.
Pharmaceutical GlazeNeutral
Pharmaceutical glaze is used as an enteric coating to protect the capsule from stomach acid. It ensures the release of the active ingredients in the intestines. It is generally considered safe for use in supplements.
Ethyl AlcoholNeutral
Ethyl alcohol is used as a solvent in the enteric coating process. It evaporates during manufacturing, leaving minimal residue. It is generally recognized as safe in the amounts used.
See more about Ethyl Alcohol →Ammonium HydroxideNeutral
Ammonium hydroxide is used as a pH adjuster in the enteric coating. It is used in small amounts and is generally recognized as safe. It helps stabilize the coating process.
WaterNeutral
Water is used as a solvent in the softgel capsule. It is essential for the formation of the capsule and is generally recognized as safe. It does not provide nutritional benefits but is necessary for the product's structure.
See more about Water →Sunflower LecithinBad
Sunflower lecithin is used as an emulsifier in the enteric coating. It is derived from sunflower seeds and can contain trace amounts of omega-6 fatty acids. While it is a refined product, it is not as harmful as seed oils but still not ideal.
Risks
May contribute to an imbalance in omega-6 to omega-3 ratio if consumed in large amounts.
Processing
Ultra-Processed Foods
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