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Mjölk laktosfri 3%

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Common questions

Is Mjölk laktosfri 3% healthy?

Mjölk laktosfri 3% scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This lactose-free milk is minimally processed, containing only high-pasteurized milk, lactase enzyme, and vitamin D.

How processed is Mjölk laktosfri 3%?

Mjölk laktosfri 3% is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Mjölk laktosfri 3%'s score?

In Scout's ingredient-by-ingredient analysis, Lactase enzyme counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Mjölk laktosfri 3%

Garant
85 Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Veritage Brands
Category Milk
Summary

This lactose-free milk is minimally processed, containing only high-pasteurized milk, lactase enzyme, and vitamin D. The addition of lactase enzyme makes it suitable for lactose-intolerant individuals without compromising the nutritional integrity of the milk. Its clean ingredient list and minimal processing contribute to a high health rating.

Key ingredients 3

Lactase enzyme
Good

Lactase enzyme is added to break down lactose, making the milk suitable for lactose-intolerant individuals. It helps improve digestibility without altering the nutritional profile of the milk. This enzyme is beneficial for those who have difficulty digesting lactose.

Benefits

Enables lactose-intolerant individuals to consume dairy without discomfort, improving dietary options and nutrient intake.

See more about Lactase enzyme →
High-pasteurized milk
Neutral

High-pasteurized milk is a common dairy product that has been heat-treated to kill harmful bacteria. This process extends shelf life but may reduce some beneficial bacteria and enzymes. It provides essential nutrients like calcium and protein.

Benefits

Provides a good source of calcium and protein, essential for bone health and muscle maintenance.

Vitamin D
Neutral

Vitamin D is added to fortify the milk, enhancing its nutritional value by supporting bone health and immune function. Fortification is common in dairy products to help meet dietary needs. It is essential for calcium absorption and bone health.

Benefits

Supports bone health and immune function, and is essential for calcium absorption.

See more about Vitamin D →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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