At a glance
Summary
This product is minimally processed, consisting primarily of high-quality milk with added lactase enzyme and vitamin D, making it suitable for lactose-intolerant individuals. The absence of harmful additives and the retention of essential nutrients like protein and calcium contribute to its high rating. The processing level is low, ensuring that the nutritional integrity of the milk is largely preserved.
Key ingredients 3
MilkGood
Milk is a natural source of high-quality protein and essential nutrients like calcium and vitamin B12. It is minimally processed when pasteurized, retaining most of its nutritional benefits. The absence of additives makes it a wholesome ingredient.
Risks
Potential risks include lactose intolerance for some individuals, although this product is lactose-free.
Benefits
Provides essential nutrients such as calcium and protein, which are important for bone health and muscle maintenance.
Lactase enzymeNeutral
Lactase enzyme is added to break down lactose, making the milk suitable for lactose-intolerant individuals. It is a processing aid and does not alter the nutritional profile of the milk. The enzyme itself does not provide additional nutritional benefits.
Benefits
Enables lactose-intolerant individuals to consume milk without discomfort.
Vitamin DNeutral
Vitamin D is added to fortify the milk, supporting bone health by aiding calcium absorption. It is a common fortification in dairy products to enhance nutritional value. The fortification process is standard and does not introduce harmful substances.
Benefits
Supports bone health by enhancing calcium absorption and maintaining proper bone structure.
Processing
Unprocessed or Minimally Processed Foods
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