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Apple Cider

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Apple Cider healthy?

Apple Cider scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This apple cider is primarily composed of apple juice, which is a natural source of vitamins and antioxidants, contributing positively to its nutritional profile.

How processed is Apple Cider?

Apple Cider is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Apple Cider's score?

In Scout's ingredient-by-ingredient analysis, Apple Juice counts in its favor; Potassium Sorbate, Sodium Benzoate are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Apple Cider

Riveridge
75 Good

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 2
Category Juice
Summary

This apple cider is primarily composed of apple juice, which is a natural source of vitamins and antioxidants, contributing positively to its nutritional profile. However, the presence of synthetic preservatives like potassium sorbate and sodium benzoate, although used in small amounts, raises concerns due to potential health risks associated with their long-term consumption. Despite being minimally processed, these additives slightly detract from the overall healthiness of the product.

Key ingredients 3

Apple Juice
Good

Apple juice is a natural source of vitamins and antioxidants, which can support overall health. It is minimally processed, retaining most of its nutritional benefits. The natural sugars present are balanced by the presence of fiber and other nutrients in whole apples.

Risks

Excessive consumption may lead to high sugar intake, which can affect blood sugar levels.

Benefits

Rich in vitamin C and antioxidants, which can help boost the immune system and reduce oxidative stress.

See more about Apple Juice →
Potassium Sorbate
Bad

Potassium sorbate is a preservative used to extend shelf life by inhibiting mold and yeast growth. It is synthetically produced and may cause allergic reactions in sensitive individuals. While generally recognized as safe, its long-term effects are not fully understood.

Risks

May cause skin irritation or allergic reactions in some individuals.

Benefits

Helps maintain product freshness by preventing spoilage from microorganisms.

See more about Potassium Sorbate →
Sodium Benzoate
Bad

Sodium benzoate is a preservative that prevents microbial growth, commonly used in acidic foods and beverages. It can form benzene, a carcinogen, when combined with vitamin C under certain conditions. Although considered safe in small amounts, its potential to form harmful compounds is a concern.

Risks

Potential to form benzene, a known carcinogen, when combined with vitamin C.

Benefits

Effectively prevents spoilage and extends the shelf life of the product.

See more about Sodium Benzoate →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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