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Simply Asia COCONUT MILK

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Common questions

Is Simply Asia COCONUT MILK healthy?

Simply Asia COCONUT MILK scores 63/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. Simply Asia Coconut Milk is primarily composed of organic coconut, which is a source of healthy fats and nutrients.

How processed is Simply Asia COCONUT MILK?

Simply Asia COCONUT MILK is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Simply Asia COCONUT MILK's score?

In Scout's ingredient-by-ingredient analysis, Organic coconut counts in its favor; Organic guar gum is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Simply Asia COCONUT MILK

Simply Asia
63 Fair

Analysis updated September 2026 · How Scout scores

$1.93 · 13.66 fl oz · $0.14 / fluid ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by McCormick & Co., Inc.
Category Milk
Summary

Simply Asia Coconut Milk is primarily composed of organic coconut, which is a source of healthy fats and nutrients. However, the presence of organic guar gum as a thickening agent contributes to its classification as an ultra-processed product, which limits its overall health score. Despite having a clean ingredient list with only one additive, the processing level impacts its rating.

Key ingredients 3

Organic coconut
Good

Organic coconut is a source of healthy saturated fats, particularly medium-chain triglycerides (MCTs), which can provide quick energy. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its nutritional profile. Coconuts are also rich in fiber and essential minerals like manganese and copper.

Benefits

Rich in healthy fats that can support energy levels and metabolic health. Provides essential minerals and dietary fiber, contributing to overall nutritional intake.

See more about Organic coconut →
Water
Neutral

Water is used as a base and diluent in many food products, providing no calories or nutrients. It is essential for hydration and acts as a solvent for other ingredients. In this product, it helps achieve the desired consistency and texture.

Benefits

Essential for hydration and helps in achieving the desired consistency of the product.

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Organic guar gum
Bad

Organic guar gum is used as a thickening agent and stabilizer in food products. While it is derived from natural sources, excessive consumption can lead to digestive issues such as gas and bloating. Its use in ultra-processed foods can be seen as a negative due to potential over-reliance on additives.

Risks

May cause digestive discomfort such as gas and bloating when consumed in large amounts.

Benefits

Helps improve the texture and stability of food products, allowing for a consistent and appealing product.

See more about Organic guar gum →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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