At a glance
Summary
This product contains high-quality ingredients such as organic grass-fed whole milk and organic whey protein, which provide essential nutrients and support muscle growth. However, the presence of processed seed oils like rapeseed oil, which can contribute to inflammation, and the overall ultra-processed nature of the product limit its healthiness. Despite its beneficial components, the level of processing and inclusion of less desirable oils necessitate a capped score.
Key ingredients 10
Organic grass-fed whole milkVery Good
Organic grass-fed whole milk is a high-quality source of essential nutrients like calcium and vitamin D. Being grass-fed, it contains higher levels of omega-3 fatty acids and CLA, which are beneficial for heart health. The organic certification ensures no synthetic pesticides or hormones are used.
Benefits
Rich in essential nutrients and healthy fats, supporting bone health and providing anti-inflammatory benefits.
Organic demineralized milk whey protein powderGood
This ingredient provides a high-quality source of protein with a complete amino acid profile. Demineralization reduces mineral content, making it suitable for specific dietary needs. It supports muscle growth and repair.
Benefits
Excellent source of protein that aids in muscle repair and growth.
Organic skimmed milkGood
Organic skimmed milk is a low-fat source of calcium and protein. The organic certification ensures it is free from synthetic pesticides and hormones. It is suitable for those seeking lower fat dairy options.
Benefits
Provides essential nutrients like calcium and protein with reduced fat content.
Organic galacto-oligosaccharides (GOS)Good
GOS are prebiotics that support gut health by promoting beneficial bacteria growth. They are derived from lactose and are beneficial for digestive health. Organic certification ensures no synthetic additives are used.
Risks
May cause digestive discomfort in sensitive individuals if consumed in large amounts.
Benefits
Supports gut health by promoting the growth of beneficial bacteria.
Schizochytrium sp. oilGood
This oil is a source of DHA, an omega-3 fatty acid important for brain and eye health. It is derived from microalgae, making it a sustainable and vegetarian source of DHA. It supports cognitive function and visual development.
Benefits
Provides DHA, supporting brain and eye health.
Calcium citrateNeutral
Calcium citrate is a form of calcium that is easily absorbed by the body. It is used to fortify foods with calcium, supporting bone health. It is generally well-tolerated and effective.
Benefits
Provides a bioavailable source of calcium to support bone health.
Sodium citrateNeutral
Sodium citrate is used as an acidity regulator and emulsifier in foods. It is generally recognized as safe and helps maintain product stability. It does not provide significant nutritional benefits.
Benefits
Helps maintain product stability and texture.
Potassium chlorideNeutral
Potassium chloride is used as a salt substitute and to provide potassium, an essential mineral. It helps maintain electrolyte balance in the body. It is generally safe when consumed in moderation.
Risks
Excessive intake may lead to hyperkalemia, especially in individuals with kidney issues.
Benefits
Provides potassium, which is essential for maintaining electrolyte balance.
Organic vegetable oilsBad
Includes sunflower, coconut, and rapeseed oils, which are processed seed oils high in omega-6 fatty acids. These oils can contribute to inflammation if consumed in excess. Coconut oil is a healthier option due to its medium-chain triglycerides.
Risks
High omega-6 content may promote inflammation when consumed in excess.
Benefits
Coconut oil provides medium-chain triglycerides that can be beneficial for energy metabolism.
Rapeseed oilVery Bad
Rapeseed oil is a processed seed oil high in omega-6 fatty acids, which can contribute to inflammation. It is often refined and may contain trans fats if hydrogenated. Its high omega-6 content is a concern for promoting inflammation.
Risks
High omega-6 content may promote inflammation when consumed in excess.
Processing
Ultra-Processed Foods
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