21st Century Cinnamon 1000 mg Capsules 120 Ct

Common questions

Is 21st Century Cinnamon 1000 mg Capsules 120 Ct healthy?

21st Century Cinnamon 1000 mg Capsules 120 Ct scores 71/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This cinnamon supplement contains beneficial cinnamon, known for its anti-inflammatory and antioxidant properties.

How processed is 21st Century Cinnamon 1000 mg Capsules 120 Ct?

21st Century Cinnamon 1000 mg Capsules 120 Ct is NOVA Group 3: Processed Foods.

Which ingredients drive 21st Century Cinnamon 1000 mg Capsules 120 Ct's score?

In Scout's ingredient-by-ingredient analysis, Cinnamon counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

See more

21st Century Cinnamon 1000 mg Capsules 120 Ct

71 Good

Analysis updated July 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Vitamins and Minerals
Summary

This cinnamon supplement contains beneficial cinnamon, known for its anti-inflammatory and antioxidant properties. However, the presence of additives like magnesium stearate and silicon dioxide, while common in supplements, slightly detracts from the overall purity of the formulation. The product is moderately processed, but it lacks harmful ingredients such as artificial sweeteners or dyes, making it a reasonable choice for those seeking the benefits of cinnamon.

Key ingredients 7

Cinnamon
Good

Cinnamon is known for its potential health benefits, including anti-inflammatory and antioxidant properties. It is a natural spice that may help regulate blood sugar levels and improve heart health. The quality of cinnamon can vary, but it is generally considered a beneficial ingredient in supplements.

Risks

Excessive consumption of cinnamon may lead to liver damage due to coumarin content in some varieties.

Benefits

Cinnamon may help improve insulin sensitivity and reduce the risk of heart disease.

See more about Cinnamon →
Vegetable Cellulose
Neutral

Vegetable cellulose is used as a capsule material and is generally considered neutral in terms of health impact. It is a plant-based alternative to gelatin, suitable for vegetarians and vegans. There are no significant health concerns associated with its use in supplements.

See more about Vegetable Cellulose →
Rice Bran
Neutral

Rice bran is a byproduct of rice milling and is often used as a filler or binder in supplements. It contains some nutrients like fiber and essential fatty acids, but its contribution in small amounts is minimal. It is generally considered a neutral ingredient in this context.

Benefits

Contains fiber and essential fatty acids, but in minimal amounts in supplements.

Oat Fiber
Neutral

Oat fiber is used as a filler and provides dietary fiber, which can aid in digestion. It is a natural ingredient with no significant processing concerns. Its presence in small amounts in supplements is generally neutral.

Benefits

Provides dietary fiber, which can support digestive health.

See more about Oat Fiber →
Magnesium Silicate
Neutral

Magnesium silicate is used as an anti-caking agent in supplements. It is generally recognized as safe when used in small amounts. There are no significant health concerns associated with its use in this context.

Magnesium Stearate
Neutral

Magnesium stearate is a common flow agent used in supplement manufacturing. It helps ensure consistent quality and dosage of capsules. While some concerns exist about its potential to inhibit nutrient absorption, these are generally minimal at typical usage levels.

Risks

Potential to inhibit nutrient absorption, but generally minimal at typical usage levels.

Benefits

Ensures consistent quality and dosage in supplement manufacturing.

See more about Magnesium Stearate →
Silicon Dioxide
Neutral

Silicon dioxide is used as an anti-caking agent to prevent clumping in supplements. It is considered safe and inert, with no significant health concerns. Its role is primarily functional, with no direct health benefits.

See more about Silicon Dioxide →

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play

More in Vitamins and Minerals