At a glance
Summary
This supplement contains sunflower lecithin and magnesium stearate, which are common additives in supplements but can be considered less ideal due to their processing and potential impact on nutrient absorption. The product is relatively clean with a minimal additive list, but the presence of these additives slightly detracts from its overall formulation quality. Despite being ultra-processed, it lacks major harmful ingredients, allowing it to maintain a moderate score.
Key ingredients 4
Vegetable CelluloseNeutral
Vegetable cellulose is used as a capsule material and is generally considered neutral. It is derived from plant sources and is used to encapsulate the active ingredients without adding nutritional value. It is a common and safe choice for supplement capsules.
See more about Vegetable Cellulose →Organic Rice FlourNeutral
Organic rice flour is used as a filler and is generally considered neutral. Being organic, it is free from synthetic pesticides and fertilizers, which is a positive aspect. However, it does not provide significant nutritional benefits in the small amounts used in supplements.
Benefits
Being organic, it is free from synthetic pesticides and fertilizers.
Magnesium StearateNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
May inhibit nutrient absorption and is heavily processed.
Benefits
Helps ensure even distribution of ingredients in capsules.
Sunflower LecithinBad
Sunflower lecithin is used as an emulsifier and is considered less harmful than seed oils but still not ideal. It is processed from sunflower seeds and can contain residues from processing. While it is a better alternative to soy lecithin, it still lacks significant health benefits.
Risks
May contain residues from processing and lacks significant nutritional benefits.
Benefits
Can improve the texture and stability of supplements without the allergenic concerns of soy lecithin.
Processing
Ultra-Processed Foods
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