Vitamin D3 Gummies, Strawberry, Org, 60 ct
Summary
This product contains high-quality Vitamin D3, which is beneficial for bone health and immune function. However, the presence of evaporated cane juice sugar adds unnecessary sugar content, and the use of natural strawberry flavor lacks transparency, which can be concerning for those seeking clean label products. The formulation is moderately processed, but the inclusion of beneficial ingredients like gelatin supports its overall health value.
At a glance
Key ingredients 6
Vitamin DVery Good
Vitamin D3 is essential for calcium absorption and bone health. It is a high-quality active ingredient that supports immune function and overall health. Cholecalciferol is the preferred form of Vitamin D due to its superior absorption and efficacy.
Benefits
Supports bone health, immune function, and may improve mood and energy levels.
Tapioca SyrupNeutral
Tapioca syrup is a natural sweetener derived from cassava root. It is used as a binder and sweetener in gummies, providing a chewy texture. While it is less processed than some sweeteners, it still contributes to sugar intake.
Risks
Excessive consumption may contribute to increased blood sugar levels.
Benefits
Provides a natural source of carbohydrates and is gluten-free.
Evaporated Cane Juice SugarBad
Evaporated cane juice sugar is a less refined form of sugar but still contributes to added sugar intake. It is used to sweeten the gummies, enhancing flavor. Despite being less processed, it offers no significant nutritional benefits over regular sugar.
Risks
High sugar intake can lead to weight gain, increased risk of diabetes, and dental issues.
GelatinGood
Gelatin is an animal-based protein that provides a source of collagen. It is used to give gummies their chewy texture and can support joint and skin health. As an animal-derived ingredient, it offers a complete amino acid profile.
Benefits
Supports joint health and skin elasticity due to its collagen content.
Purified WaterNeutral
Purified water is used as a solvent and to maintain the moisture content of the gummies. It is a neutral ingredient with no direct nutritional impact. Ensures the product remains hydrated and palatable.
See more about Purified Water →Natural Strawberry FlavorBad
Natural strawberry flavor is used to enhance the taste of the gummies. It is a catch-all term that can include various processed flavor compounds. The lack of transparency in its composition can be concerning for those seeking clean label products.
Risks
Potential for undisclosed additives or allergens, though generally recognized as safe.
Processing
Processed Foods
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