Dubai Cookies

Beverly Hills Chocolatier
60 Fair
View on Amazon

Summary

This product contains a mix of beneficial ingredients like butter, eggs, chocolate, and pistachios, which contribute to its nutritional value. However, it also includes a significant amount of sugar, which is a refined carbohydrate with limited nutritional benefits and potential health risks when consumed in excess. The processing level of this product limits its score, as it is not minimally processed and contains refined flour and sugar as primary ingredients.

At a glance

Beneficial ingredients 4
Harmful ingredients 1
Owned by My Favorite Company, Inc.
Category Cookies

Key ingredients 8

All-purpose flour
Neutral

All-purpose flour is a refined carbohydrate that provides structure to baked goods. It lacks the fiber and nutrients found in whole grain flours. It is a common ingredient in many baked products but offers limited nutritional benefits.

Risks

May contribute to blood sugar spikes due to its high glycemic index.

Benefits

Provides a versatile base for baking, allowing for a light and airy texture in cookies.

Butter
Good

Butter is a natural fat that enhances flavor and texture in baked goods. It contains fat-soluble vitamins like A, D, and E. When sourced from grass-fed cows, it provides beneficial omega-3 fatty acids.

Risks

High in saturated fats, which should be consumed in moderation to maintain heart health.

Benefits

Rich in fat-soluble vitamins and provides a creamy texture and rich flavor to foods.

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Sugar
Bad

Sugar is a refined carbohydrate that provides sweetness but lacks nutritional value. Excessive consumption can lead to health issues such as obesity and diabetes. It is often used in moderation in baked goods for flavor.

Risks

High intake can contribute to obesity, insulin resistance, and dental cavities.

Benefits

Provides energy and enhances the flavor profile of baked goods.

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Eggs
Good

Eggs are a high-quality protein source and provide essential nutrients like choline and vitamin D. They help bind ingredients and add moisture to baked goods. When sourced from pasture-raised hens, they offer higher omega-3 content.

Risks

Potential allergen for some individuals.

Benefits

Excellent source of protein and essential nutrients, contributing to satiety and nutritional balance.

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Chocolate
Good

Chocolate, especially dark chocolate, contains antioxidants like flavonoids that may support heart health. It adds rich flavor and texture to baked goods. The quality of chocolate can vary, with higher cocoa content being more beneficial.

Risks

May contain added sugars and fats, which should be consumed in moderation.

Benefits

Rich in antioxidants and can improve mood and cognitive function.

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Pistachio cream
Neutral

Pistachio cream is a flavored spread made from pistachios, often containing added sugars and fats. It provides a unique flavor and creamy texture to foods. The nutritional value depends on the proportion of pistachios to other ingredients.

Risks

May contain added sugars and fats, which can contribute to calorie intake.

Benefits

Pistachios are a good source of healthy fats and protein, offering some nutritional benefits.

Kataifi
Neutral

Kataifi is a type of pastry dough used in Middle Eastern desserts, made from flour and water. It provides a unique texture and is often used for its decorative appeal. It is typically low in nutritional value but adds a distinct texture to dishes.

Benefits

Adds a unique texture and visual appeal to desserts.

Crushed pistachios
Good

Crushed pistachios are a nutrient-dense nut providing healthy fats, protein, and fiber. They add a crunchy texture and nutty flavor to foods. Pistachios are also rich in antioxidants and beneficial for heart health.

Risks

Potential allergen for individuals with nut allergies.

Benefits

Rich in healthy fats, protein, and antioxidants, supporting heart health and providing satiety.

Processing

Group 3 · Processed

Processed Foods

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