At a glance
Summary
This product contains a mix of beneficial ingredients like butter, eggs, chocolate, and pistachios, which contribute to its nutritional value. However, it also includes a significant amount of sugar, which is a refined carbohydrate with limited nutritional benefits and potential health risks when consumed in excess. The processing level of this product limits its score, as it is not minimally processed and contains refined flour and sugar as primary ingredients.
Key ingredients 8
ButterGood
Butter provides natural fats and flavor, and is less processed compared to many artificial alternatives.
See more about Butter →EggsGood
Eggs are a natural source of high-quality protein and essential nutrients, supporting overall nutrition.
See more about Eggs →ChocolateGood
Chocolate adds flavor and contains antioxidants, making it a beneficial ingredient when consumed in moderation.
See more about Chocolate →Pistachio creamGood
Pistachio cream provides healthy fats and nutrients, enhancing flavor and nutritional profile.
Crushed pistachiosGood
Crushed pistachios are nutrient-dense, providing healthy fats, fiber, and vitamins.
KataifiNeutral
Kataifi is a processed pastry component that adds texture but offers limited nutritional value.
All-purpose flourBad
All-purpose flour is highly processed and refined, which can reduce its nutritional value and fiber content.
SugarBad
Sugar is a highly refined sweetener that can contribute to excess calorie intake without nutritional benefits.
See more about Sugar →Processing
Processed Foods
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