ELLEDI, POKER COCOA CREAM WAFERS

Gastone Lago
60 Fair
View on Amazon

Summary

This product is heavily processed, which limits its healthiness despite having some beneficial ingredients like coconut oil and cocoa powder. The high sugar content is a significant concern, contributing to potential health issues such as obesity and diabetes. The presence of emulsifiers and other additives further detracts from its nutritional quality, making it less favorable compared to products with cleaner ingredient lists.

At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by Lago Group S.p.A.
Category Cookies

Key ingredients 9

Wheat flour
Neutral

Wheat flour is a staple ingredient in many baked goods, providing structure and texture. It is a refined carbohydrate, which can lead to rapid spikes in blood sugar levels. While it is a common ingredient, it lacks the nutritional benefits of whole grain alternatives.

Risks

May contribute to blood sugar spikes and lacks fiber compared to whole grains.

Benefits

Provides structure and texture to baked goods, making it essential for many recipes.

See more about Wheat flour →
Sugar
Bad

Sugar is a refined carbohydrate that can contribute to obesity, diabetes, and other metabolic disorders when consumed in excess. It provides no essential nutrients and can lead to dental cavities. Its high glycemic index can cause rapid spikes in blood sugar levels.

Risks

Excessive consumption can lead to obesity, diabetes, and dental cavities.

Benefits

Provides sweetness and enhances flavor in foods, but offers no nutritional benefits.

See more about Sugar →
Coconut oil
Good

Coconut oil is a plant-based fat that contains medium-chain triglycerides (MCTs), which may support metabolism and energy levels. It is less processed than many seed oils and has a stable structure when heated. Its saturated fat content is higher, which can be a concern for heart health if consumed in large amounts.

Risks

High in saturated fats, which may impact heart health if consumed excessively.

Benefits

Contains MCTs that may support metabolism and energy levels, and is stable at high temperatures.

See more about Coconut oil →
Cocoa powder
Good

Cocoa powder is rich in antioxidants, particularly flavonoids, which can support heart health and reduce inflammation. It provides a rich chocolate flavor without added sugars or fats. The processing of cocoa can vary, but it generally retains beneficial compounds.

Benefits

Rich in antioxidants that support heart health and reduce inflammation.

See more about Cocoa powder →
Whey powder
Neutral

Whey powder is a dairy-derived protein that provides a complete amino acid profile. It is commonly used in processed foods to enhance protein content. While beneficial for muscle repair, it may cause issues for those with lactose intolerance.

Risks

May cause digestive issues for those with lactose intolerance.

Benefits

Provides a complete amino acid profile, beneficial for muscle repair and growth.

See more about Whey powder →
Soy lecithin
Neutral

Soy lecithin is an emulsifier that helps blend ingredients and improve texture in processed foods. It is derived from soybeans and is generally considered safe in small amounts. While it is a processed ingredient, it does not pose significant health risks.

Benefits

Improves texture and consistency in processed foods, aiding in ingredient blending.

See more about Soy lecithin →
Salt
Neutral

Salt is a common seasoning that enhances flavor and acts as a preservative. While necessary for bodily functions, excessive intake can lead to hypertension and cardiovascular issues. It is used in moderation in this product.

Risks

Excessive consumption can lead to hypertension and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative in foods.

See more about Salt →
Sodium bicarbonate
Neutral

Sodium bicarbonate is a leavening agent that helps baked goods rise by releasing carbon dioxide. It is a common and safe ingredient in baking. While it is a processed compound, it poses no significant health risks when used appropriately.

Benefits

Helps baked goods rise, improving texture and volume.

See more about Sodium bicarbonate →
Vanilla extract
Neutral

Vanilla extract is a flavoring derived from vanilla beans, used to enhance the taste of foods. It is generally considered safe and adds a pleasant aroma and flavor. While it is a processed ingredient, it is used in small amounts and poses no significant health risks.

Benefits

Enhances flavor and aroma in foods, providing a pleasant taste experience.

See more about Vanilla extract →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store