BERLIN NATURAL BAKERY, OLD FASHIONED SOURDOUGH SPELT BREAD

Common questions

Is BERLIN NATURAL BAKERY, OLD FASHIONED SOURDOUGH SPELT BREAD healthy?

BERLIN NATURAL BAKERY, OLD FASHIONED SOURDOUGH SPELT BREAD scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This sourdough spelt bread is made with simple, high-quality ingredients: freshly stone ground ancient whole grain spelt flour, filtered water, and sea salt.

How processed is BERLIN NATURAL BAKERY, OLD FASHIONED SOURDOUGH SPELT BREAD?

BERLIN NATURAL BAKERY, OLD FASHIONED SOURDOUGH SPELT BREAD is NOVA Group 3: Processed Foods.

Which ingredients drive BERLIN NATURAL BAKERY, OLD FASHIONED SOURDOUGH SPELT BREAD's score?

In Scout's ingredient-by-ingredient analysis, Sea salt counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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BERLIN NATURAL BAKERY, OLD FASHIONED SOURDOUGH SPELT BREAD

Berlin Natural Bakery
75 Good

Analysis updated September 2026 · How Scout scores

24 oz
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Berlin Natural Bakery, Inc.
Category Bread
Summary

This sourdough spelt bread is made with simple, high-quality ingredients: freshly stone ground ancient whole grain spelt flour, filtered water, and sea salt. The use of whole grain spelt flour provides nutritional benefits, including fiber and protein, while the absence of additives and seed oils contributes to its clean label. Despite being processed, the minimal ingredient list and absence of harmful substances allow it to score well within its category.

Key ingredients 4

Sea salt
Good

Beneficial ingredient — whole-food or functional value in this product class.

See more about Sea salt →
Freshly stone ground ancient whole grain spelt flour
Neutral

This ingredient is minimally processed and retains much of its natural nutritional value, making it a wholesome choice.

Wheat
Neutral

Wheat is a common grain that provides dietary fiber and energy, with no added harmful substances.

See more about Wheat →
Filtered water
Neutral

Filtered water is essential for hydration and helps in the baking process without introducing contaminants.

See more about Filtered water →

Processing

Group 3 · Processed

Processed Foods

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