Santa Clara Leche Deslactosada Light
Analysis updated June 2026 · How Scout scores
At a glance
Summary
This product is minimally processed, consisting primarily of skimmed cow's milk, which is a nutritious source of protein and calcium. The addition of lactase makes it suitable for lactose-intolerant individuals without compromising its nutritional value. The inclusion of vitamins A and D further enhances its health benefits, making it a high-quality dairy option.
Key ingredients 4
Skimmed cow's milkGood
Skimmed cow's milk is a low-fat dairy option that provides essential nutrients like calcium and protein. It is minimally processed, retaining most of its natural nutritional profile. This makes it a suitable choice for those looking to reduce fat intake while maintaining nutrient intake.
Benefits
Provides essential nutrients such as calcium and protein, supporting bone health and muscle maintenance.
LactaseGood
Lactase is an enzyme added to break down lactose, making the milk suitable for lactose-intolerant individuals. It is derived through fermentation processes and helps improve digestibility. This addition allows more people to enjoy the nutritional benefits of milk without discomfort.
Benefits
Enhances digestibility for lactose-intolerant individuals, allowing them to consume dairy without adverse effects.
Vitamin ANeutral
Vitamin A is an essential nutrient added to support vision and immune function. It is typically added in a synthetic form to fortify dairy products. While beneficial, it is important to consume in appropriate amounts to avoid toxicity.
Risks
Excessive intake of vitamin A can lead to toxicity, but this risk is minimal in fortified foods.
Benefits
Supports vision and immune health, contributing to overall well-being.
Vitamin DNeutral
Vitamin D is added to enhance calcium absorption and support bone health. It is often included in dairy products to compensate for limited sun exposure. While beneficial, it should be consumed in moderation to prevent potential toxicity.
Risks
Overconsumption can lead to vitamin D toxicity, though this is rare with fortified foods.
Benefits
Promotes calcium absorption and bone health, especially important in regions with limited sunlight.
Processing
Unprocessed or Minimally Processed Foods
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