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Mango juice

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Mango juice healthy?

Mango juice scores 78/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This mango juice contains beneficial ingredients like mango, mint leaves, ginger, lemon, and chia seeds, which provide vitamins, antioxidants, and fiber.

How processed is Mango juice?

Mango juice is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive Mango juice's score?

In Scout's ingredient-by-ingredient analysis, Mango, Ice Cubes, Mint Leaves count in its favor; Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Mango juice

Bora Bora
78 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 6
Harmful ingredients 1
Category Juice
Summary

This mango juice contains beneficial ingredients like mango, mint leaves, ginger, lemon, and chia seeds, which provide vitamins, antioxidants, and fiber. However, the presence of added sugar is a concern, as it contributes to empty calories and potential health risks like obesity and diabetes. The juice is moderately processed, which keeps it from scoring higher despite its natural ingredients.

Key ingredients 8

Ice Cubes
Very Good

Ice cubes make the beverage refreshing and cool, enhancing the drinking experience.

Mango
Good

Mango provides natural sweetness and essential nutrients, making it a tasty and nutritious fruit.

See more about Mango →
Mint Leaves
Good

Mint leaves add a fresh aroma and flavor, making the drink more enjoyable and invigorating.

Ginger
Good

Ginger offers a zesty flavor and can add a warming note, complementing the fruit's sweetness.

See more about Ginger →
Lemon
Good

Lemon adds a tangy brightness to the drink, enhancing flavor and providing vitamin C.

See more about Lemon →
Chia Seeds
Good

Chia seeds are a source of fiber and healthy fats, contributing to a more filling and nutritious beverage.

See more about Chia Seeds →
Water
Neutral

Water is the base of the formulation — inert.

See more about Water →
Sugar
Bad

Added sugar can increase calorie content and may affect blood sugar levels if consumed in excess.

See more about Sugar →

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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