At a glance
Summary
This pineapple juice is primarily composed of filtered water and pineapple juice concentrate, with ascorbic acid added for preservation and nutritional enhancement. The juice is minimally processed, retaining natural sugars and beneficial nutrients from the pineapple. While the natural sugars contribute to the carbohydrate content, the absence of artificial additives and the use of a simple ingredient list support a high score.
Key ingredients 3
Pineapple Juice ConcentrateGood
Pineapple juice concentrate is a source of natural sugars and vitamins, particularly vitamin C. It is derived from pineapples and retains some of the fruit's beneficial nutrients. The concentration process may reduce some nutrients, but it still provides a good source of natural sweetness and flavor.
Risks
Excessive consumption may lead to high sugar intake, which can affect blood sugar levels.
Benefits
Rich in vitamin C and antioxidants, which support immune function and overall health.
Ascorbic AcidGood
Ascorbic acid, also known as vitamin C, is an essential nutrient that acts as an antioxidant. It is added to preserve the juice and enhance its nutritional profile. It supports immune health and aids in the absorption of iron from plant-based foods.
Benefits
Essential for collagen synthesis and acts as an antioxidant, protecting cells from damage.
Filtered WaterNeutral
Filtered water is a neutral ingredient that serves as a base for the juice. It is free from impurities and does not contribute any calories or nutrients. It is essential for hydration but does not provide additional health benefits.
See more about Filtered Water →Processing
Processed Culinary Ingredients
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