protein blend

Peanuts are a good source of plant-based protein and healthy fats. They contain monounsaturated fats that support heart health and provide essential nutrients like magnesium and vitamin E. Peanuts also offer fiber, which aids in digestion and promotes satiety.

Black raisins are a natural source of antioxidants and essential nutrients. They provide iron, potassium, and B vitamins, which are important for energy production and immune function. The natural sugars in raisins offer a quick energy boost.

Almonds are highly nutritious, offering healthy fats, protein, and fiber. They are rich in vitamin E, magnesium, and antioxidants, which support heart health and reduce inflammation. Almonds also help in maintaining healthy cholesterol levels.

Pepitas, or pumpkin seeds, are a good source of protein, healthy fats, and minerals like zinc and magnesium. They support immune function and bone health due to their nutrient profile. Pepitas also contain antioxidants that help reduce inflammation.

Cashews provide healthy fats, protein, and essential minerals such as copper and magnesium. They support heart health and bone strength due to their nutrient content. Cashews also offer antioxidants that help protect against oxidative stress.

Dried sweetened cherries provide natural sugars and antioxidants. They offer vitamin C and fiber, which support immune function and digestion. However, the added sugar may reduce their overall health benefits.

Dried acerola cherry is an excellent source of vitamin C and antioxidants. It supports immune health and helps protect against oxidative stress. Acerola cherries also provide small amounts of other vitamins and minerals.

Salt is used to enhance flavor and preserve food. It is essential for maintaining fluid balance and nerve function in the body. However, excessive salt intake can lead to health issues such as hypertension.