Metagenics Vitamin D3 + K - For Immune Support Bone Health & Heart Health* - Vitamin D with MK-7 (Vitamin K2) - Non-GMO - Gluten-Free - 60 Softgels - 10 000 IU
At a glance
Summary
This supplement features high-quality, bioavailable forms of Vitamin D and K2, which are essential for bone and cardiovascular health. The use of olive oil and medium-chain triglyceride oil as carriers enhances the absorption of these fat-soluble vitamins. The formulation is clean, with no harmful additives, and includes beneficial antioxidants like d-alpha tocopherol, contributing to its high rating.
Key ingredients 11
Vitamin DVery Good
Vitamin D is essential for calcium absorption and bone health. It supports immune function and has been linked to mood regulation. High-quality supplements like this provide a potent dose for optimal health benefits.
Risks
Excessive intake can lead to toxicity, causing hypercalcemia and related health issues.
Benefits
Supports bone health, immune function, and may improve mood and overall well-being.
Vitamin KVery Good
Vitamin K is crucial for blood clotting and bone metabolism. It works synergistically with Vitamin D to enhance bone health. This supplement uses a bioavailable form, ensuring effective absorption.
Risks
High doses may interfere with anticoagulant medications.
Benefits
Promotes bone health and proper blood clotting, especially when paired with Vitamin D.
Menaquinone-7 (MK-7)Very Good
MK-7 is a form of Vitamin K2 that is highly bioavailable and supports cardiovascular and bone health. It helps direct calcium to bones and away from arteries. This form is preferred for its longer half-life and efficacy.
Benefits
Enhances bone and cardiovascular health by optimizing calcium utilization.
Olive oilGood
Olive oil is rich in monounsaturated fats and antioxidants, supporting heart health. It is a high-quality carrier oil that enhances the absorption of fat-soluble vitamins. The use of olive oil indicates a focus on quality and health benefits.
Benefits
Supports heart health and enhances the absorption of fat-soluble vitamins.
Medium-chain triglyceride oilGood
Medium-chain triglyceride (MCT) oil is a source of healthy fats that can be quickly absorbed and used for energy. It supports the absorption of fat-soluble vitamins and is often used in supplements for its health benefits. MCT oil is derived from coconut or palm kernel oil and is considered a high-quality ingredient.
Benefits
Provides a quick source of energy and supports the absorption of fat-soluble vitamins.
d-alpha tocopherolGood
d-alpha tocopherol is a natural form of Vitamin E, an antioxidant that protects cells from oxidative damage. It supports immune function and skin health. This form is preferred for its bioavailability and effectiveness.
Benefits
Acts as an antioxidant, supporting immune function and protecting cells from damage.
GelatinNeutral
Gelatin is used as a gelling agent in softgels. It is derived from animal collagen and is generally considered safe. It does not contribute significant nutritional benefits in this context.
See more about Gelatin →GlycerinNeutral
Glycerin is a humectant used to maintain moisture in softgels. It is generally recognized as safe and does not impact the nutritional profile of the supplement. It is a common ingredient in many food and pharmaceutical products.
See more about Glycerin →BeeswaxNeutral
Beeswax is used as a stabilizer and thickening agent in supplements. It is a natural product with no significant health concerns. It does not provide nutritional benefits in this context.
See more about Beeswax →WaterNeutral
Water is used as a solvent and processing aid in the production of softgels. It is essential for life but does not contribute to the nutritional value of the supplement. It is a neutral ingredient in this context.
See more about Water →Annatto extractNeutral
Annatto extract is a natural colorant derived from the seeds of the achiote tree. It is used to impart color without synthetic additives. It is generally considered safe and does not affect the nutritional profile.
See more about Annatto extract →Processing
Processed Foods
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