Metagenics OmegaGenics EPA-DHA 1000mg - Daily Omega 3 Fish Oil Supplement to Support Cardiovascular Musculoskeletal and Immune System Health - 120 Count Lemon 120 Count (Pack of 1)
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This omega-3 supplement features high-quality marine lipid concentrate from fish oil, providing essential EPA and DHA fatty acids beneficial for cardiovascular and immune health. The inclusion of natural antioxidants like mixed tocopherols and rosemary extract enhances the product's stability and freshness. However, the use of natural lemon flavor, which lacks transparency in its composition, slightly detracts from the overall ingredient quality.
Key ingredients 6
Marine Lipid ConcentrateVery Good
Marine lipid concentrate is a rich source of omega-3 fatty acids, which are essential for cardiovascular and brain health. The oil is derived from fish such as anchovy, sardine, and mackerel, known for their high EPA and DHA content. These fatty acids are crucial for reducing inflammation and supporting overall health.
Risks
Potential risks include contamination with heavy metals if not properly purified.
Benefits
Omega-3 fatty acids support heart health, reduce inflammation, and improve cognitive function.
Mixed TocopherolsGood
Mixed tocopherols are a form of vitamin E used as an antioxidant to preserve the freshness of the oil. They are derived from natural sources and help prevent the oxidation of the fish oil. This ingredient supports the stability and shelf-life of the product.
Benefits
Acts as an antioxidant, preserving the quality and efficacy of the fish oil.
Rosemary ExtractGood
Rosemary extract is a natural antioxidant that helps protect the oil from oxidation. It is derived from rosemary leaves and is known for its preservative properties. This ingredient contributes to the stability and longevity of the product.
Benefits
Provides natural antioxidant properties, enhancing the product's shelf-life.
Ascorbyl PalmitateGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Helps maintain the freshness and quality of the fish oil.
SoftgelNeutral
Softgel capsules are used to encase the fish oil, providing a convenient delivery method. They are typically made from gelatin, glycerin, and water, which are generally considered safe for consumption. The softgel form helps in the easy ingestion and absorption of the oil.
Benefits
Provides a convenient and effective way to deliver the fish oil supplement.
Natural Lemon FlavorBad
Natural lemon flavor is used to mask the fishy taste of the oil, but it is a catch-all term that can include various additives. The lack of specificity about its composition raises concerns about potential artificial components. It is not considered a clean ingredient due to its vague nature.
Risks
Potential risks include the presence of undisclosed artificial additives.
Benefits
Helps improve the palatability of the fish oil supplement.
Processing
Processed Foods
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