Coconut Milk

85 Excellent
$2.40 · 13.66 fl oz
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Summary

This coconut milk product features high-quality organic ingredients such as coconut milk and coconut cream, which provide healthy fats and nutrients without artificial additives. It is fortified with beneficial minerals and vitamins, enhancing its nutritional profile. Despite being processed, the absence of harmful additives and the use of organic components contribute to a favorable rating within its category.

At a glance

Beneficial ingredients 10
Harmful ingredients 0
Category Plant Based Milk Alternatives

Key ingredients 13

Organic Coconutmilk
Very Good

Organic Coconutmilk is a natural source of healthy fats and nutrients. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its nutritional profile. It provides a creamy texture and flavor without artificial additives.

Benefits

Rich in medium-chain triglycerides (MCTs) that may support metabolism and energy levels.

Filtered Water
Neutral

Filtered Water is used as a base to dilute and blend ingredients. It ensures the product is free from impurities and contaminants. It plays a neutral role in the nutritional profile of the product.

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Organic Coconut Cream
Very Good

Organic Coconut Cream adds richness and enhances the flavor profile of the product. Being organic, it avoids exposure to harmful chemicals used in conventional farming. It contributes to the creamy texture and provides healthy fats.

Benefits

Contains healthy fats that can support heart health and provide energy.

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Organic Guar Gum
Neutral

Organic Guar Gum is used as a thickening agent to improve texture and stability. It is derived from guar beans and is considered safe for consumption. It helps maintain the consistency of the product without altering its flavor.

Risks

Excessive consumption may cause digestive discomfort in sensitive individuals.

Benefits

May aid in digestion and help maintain stable blood sugar levels.

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Calcium Phosphate
Good

Calcium Phosphate is added to fortify the product with calcium, supporting bone health. It is a common mineral supplement used to enhance nutritional value. It helps meet daily calcium requirements, especially in plant-based diets.

Benefits

Supports bone and dental health by providing essential calcium.

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Magnesium Phosphate
Good

Magnesium Phosphate is included to provide magnesium, an essential mineral for various bodily functions. It supports muscle and nerve function and helps maintain a healthy immune system. It enhances the nutritional profile of the product.

Benefits

Contributes to energy production and bone health.

Calcium Carbonate
Good

Calcium Carbonate is used to fortify the product with calcium, crucial for bone health. It is a widely used supplement to enhance calcium intake. It helps prevent calcium deficiency, especially in non-dairy products.

Benefits

Supports bone strength and overall skeletal health.

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L-Selenomethionine
Good

L-Selenomethionine is a form of selenium, an essential trace mineral with antioxidant properties. It supports immune function and protects cells from oxidative damage. It is a bioavailable form of selenium, enhancing its absorption.

Benefits

Contributes to thyroid health and antioxidant defense.

Vitamin A Acetate
Good

Vitamin A Acetate is added to enhance the vitamin A content, supporting vision and immune health. It is a stable form of vitamin A used in fortification. It helps maintain healthy skin and mucous membranes.

Benefits

Essential for vision, immune function, and skin health.

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Vitamin D2
Good

Vitamin D2 is included to fortify the product with vitamin D, important for bone health and immune function. It is a plant-based form of vitamin D suitable for vegans. It aids in calcium absorption and bone maintenance.

Benefits

Supports bone health and immune system function.

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Zinc Oxide
Good

Zinc Oxide is used to provide zinc, an essential mineral for immune health and wound healing. It is a common fortification ingredient to enhance nutritional value. It supports enzyme function and DNA synthesis.

Benefits

Important for immune function and skin health.

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Vitamin B12
Good

Vitamin B12 is added to support energy metabolism and red blood cell formation. It is crucial for nerve function and DNA synthesis. It is especially important in plant-based diets to prevent deficiency.

Benefits

Essential for energy production and neurological health.

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Xanthan Gum
Neutral

Xanthan Gum is used as a stabilizer and thickener to improve texture. It is a polysaccharide produced through fermentation and is widely used in food products. It helps maintain the consistency of the product without affecting its flavor.

Risks

May cause digestive issues in sensitive individuals when consumed in large amounts.

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Processing

Group 3 · Processed

Processed Foods

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