(pack Of 5) Lindt Swiss Classic Dark Chocolate 100g
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This dark chocolate contains beneficial cocoa mass, which is rich in antioxidants and flavonoids, supporting heart health. However, it is heavily processed with a high sugar content, which can contribute to weight gain and metabolic issues. The presence of soy lecithin, a processed emulsifier, further impacts the overall healthiness of the product.
Key ingredients 5
Cocoa massGood
Cocoa mass is rich in antioxidants and flavonoids, which can support heart health. It provides a source of dietary fiber and essential minerals like magnesium. The presence of polyphenols may also improve brain function.
Benefits
Contains antioxidants that may reduce inflammation and improve cardiovascular health.
Cocoa butterGood
Natural traditional fat pressed from cacao.
Risks
Excessive consumption may contribute to weight gain due to its high-calorie content.
Benefits
Provides a creamy texture and is a source of healthy fats that may support skin health.
VanillaGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Adds flavor and aroma to food products, enhancing sensory appeal.
SugarBad
Refined sugar is a high-calorie ingredient with no essential nutrients. It can contribute to weight gain and increase the risk of metabolic diseases. Excessive consumption is linked to dental cavities and other health issues.
Risks
High intake of refined sugar can lead to obesity, type 2 diabetes, and heart disease.
Soy lecithinBad
Soy lecithin is an emulsifier derived from soybeans, often used to improve texture and shelf life. It is a processed ingredient that may contain traces of allergens. While generally considered safe, it is not nutritionally beneficial.
Risks
May cause allergic reactions in individuals sensitive to soy.
Processing
Processed Foods
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