Ail & fines herbes knoflook & fijne kruiden
PhiladelphiaAnalysis updated October 2026 · How Scout scores
At a glance
Summary
This product contains beneficial ingredients like medium fat soft cheese, garlic, and herbs, which contribute to its nutritional value. However, the presence of stabilizers such as guar gum and carrageenan, which are processed additives, raises concerns about potential digestive issues and inflammation. The product's processing level further limits its score, despite the presence of some healthy components.
Key ingredients 6
Medium Fat Soft CheeseGood
Medium fat soft cheese provides a source of protein and calcium, essential for bone health. It is a dairy product that can be part of a balanced diet. The fat content is moderate, making it a reasonable choice for those monitoring fat intake.
Risks
Potential risks include lactose intolerance or dairy allergies in sensitive individuals.
Benefits
Provides protein and calcium, supporting bone health and muscle function.
GarlicGood
Garlic is known for its potential health benefits, including cardiovascular support and immune system enhancement. It contains allicin, which has antimicrobial and antioxidant properties. Regular consumption may contribute to reduced blood pressure and cholesterol levels.
Risks
Excessive consumption may cause digestive discomfort or interact with certain medications.
Benefits
Rich in antioxidants and compounds that support heart health and immune function.
HerbsGood
Herbs add flavor and potential health benefits due to their antioxidant properties. They are minimally processed and can contribute to a varied and nutritious diet. Different herbs offer unique compounds that may support health.
Benefits
Provide antioxidants and phytochemicals that may support overall health and wellness.
SaltNeutral
Salt is a common seasoning that enhances flavor but should be consumed in moderation. It is a refined product without the trace minerals found in unrefined salts. Excessive intake can lead to health issues such as hypertension.
Risks
High sodium intake is associated with increased risk of hypertension and cardiovascular disease.
Benefits
Essential for maintaining fluid balance and nerve function, but benefits are limited to moderate consumption.
AcidNeutral
Citric acid is a natural preservative and flavor enhancer commonly used in processed foods. It is generally recognized as safe but offers no significant nutritional benefits. It helps maintain the acidity and stability of the product.
Benefits
Helps preserve food and enhance flavor without contributing calories or nutrients.
StabilisersBad
Stabilisers like guar gum and carrageenan are used to improve texture and shelf life but may cause digestive issues in sensitive individuals. These additives are processed and can be problematic for those with gastrointestinal sensitivities. Their inclusion in foods is often debated due to potential inflammatory effects.
Risks
May cause digestive discomfort or inflammation in sensitive individuals.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play