Golden Irish Spreadable Butter with Olive Oil & Sea Salt
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This product features high-quality ingredients such as butter and olive oil, both of which are beneficial fats with minimal processing. The inclusion of sea salt adds flavor without artificial additives. The product's clean label and use of natural ingredients contribute to its high rating, reflecting its healthful profile compared to more processed alternatives.
Key ingredients 4
Olive OilVery Good
Olive oil is rich in monounsaturated fats, which are beneficial for heart health. It contains antioxidants and anti-inflammatory compounds. Cold-pressed extraction preserves its nutritional quality.
Benefits
Supports cardiovascular health and may reduce inflammation. Contains antioxidants like vitamin E and polyphenols that protect against oxidative stress.
ButterGood
Butter is a natural source of saturated fats and fat-soluble vitamins like A, D, E, and K. It is minimally processed and can be beneficial when sourced from grass-fed cows. Compared to margarine, butter contains fewer additives and preservatives.
Risks
Excessive consumption of saturated fats may contribute to heart disease risk in some individuals.
Benefits
Provides essential fat-soluble vitamins and is a source of energy. Grass-fed butter contains higher levels of omega-3 fatty acids and CLA, which may have health benefits.
Sea SaltGood
Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt and retains beneficial minerals. Its use enhances flavor without the need for artificial additives.
Risks
Excessive sodium intake can lead to high blood pressure and related health issues.
Benefits
Provides essential minerals and enhances flavor naturally. Contains trace minerals that may support overall health.
WaterNeutral
Water is used as a filler and does not contribute significant nutritional value. It is a neutral ingredient in terms of health impact. Its presence helps achieve the desired texture and spreadability.
See more about Water →Processing
Processed Culinary Ingredients
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play