Golden Irish Spreadable Butter with Olive Oil & Sea Salt

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Common questions

Is Golden Irish Spreadable Butter with Olive Oil & Sea Salt healthy?

Golden Irish Spreadable Butter with Olive Oil & Sea Salt scores 83/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product features high-quality ingredients such as butter and olive oil, both of which are beneficial fats with minimal processing.

How processed is Golden Irish Spreadable Butter with Olive Oil & Sea Salt?

Golden Irish Spreadable Butter with Olive Oil & Sea Salt is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive Golden Irish Spreadable Butter with Olive Oil & Sea Salt's score?

In Scout's ingredient-by-ingredient analysis, Butter, Olive Oil, Sea Salt count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Golden Irish Spreadable Butter with Olive Oil & Sea Salt

Golden Irish
83 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by Kerry Group
Category Butter
Summary

This product features high-quality ingredients such as butter and olive oil, both of which are beneficial fats with minimal processing. The inclusion of sea salt adds flavor without artificial additives. The product's clean label and use of natural ingredients contribute to its high rating, reflecting its healthful profile compared to more processed alternatives.

Key ingredients 4

Olive Oil
Very Good

Olive oil is rich in monounsaturated fats, which are beneficial for heart health. It contains antioxidants and anti-inflammatory compounds. Cold-pressed extraction preserves its nutritional quality.

Benefits

Supports cardiovascular health and may reduce inflammation. Contains antioxidants like vitamin E and polyphenols that protect against oxidative stress.

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Butter
Good

Butter is a natural source of saturated fats and fat-soluble vitamins like A, D, E, and K. It is minimally processed and can be beneficial when sourced from grass-fed cows. Compared to margarine, butter contains fewer additives and preservatives.

Risks

Excessive consumption of saturated fats may contribute to heart disease risk in some individuals.

Benefits

Provides essential fat-soluble vitamins and is a source of energy. Grass-fed butter contains higher levels of omega-3 fatty acids and CLA, which may have health benefits.

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Sea Salt
Good

Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt and retains beneficial minerals. Its use enhances flavor without the need for artificial additives.

Risks

Excessive sodium intake can lead to high blood pressure and related health issues.

Benefits

Provides essential minerals and enhances flavor naturally. Contains trace minerals that may support overall health.

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Water
Neutral

Water is used as a filler and does not contribute significant nutritional value. It is a neutral ingredient in terms of health impact. Its presence helps achieve the desired texture and spreadability.

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Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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