NUTRILITE DOUBLE X Vitamin/Mineral/Phytonutrient - 31-Day Refill
Summary
This supplement contains a range of essential vitamins and minerals, such as Vitamin C, Vitamin D, and Magnesium, which are crucial for various bodily functions including immune support and bone health. The formulation is clean, with no harmful additives or artificial ingredients, and the vitamins are presented in bioavailable forms, enhancing their effectiveness. The minimal processing and absence of any red-flag ingredients contribute to its high rating.
At a glance
Key ingredients 12
Ascorbic AcidVery Good
Ascorbic Acid, also known as Vitamin C, is essential for the growth and repair of tissues in the body. It is a powerful antioxidant that helps protect cells from damage by free radicals. Additionally, it enhances the absorption of iron from plant-based foods.
Benefits
Supports immune function and skin health, and acts as an antioxidant.
D-Pantothenic AcidVery Good
D-Pantothenic Acid, or Vitamin B5, is crucial for synthesizing coenzyme A, which is vital for fatty acid metabolism. It plays a role in the synthesis of hormones and cholesterol. This vitamin is generally well-tolerated and essential for energy production.
Benefits
Supports energy metabolism and the synthesis of essential lipids.
PhosphorusVery Good
Phosphorus is a mineral that is a key component of bones and teeth. It plays a critical role in energy production and storage as part of ATP. It is also involved in the regulation of acid-base balance in the body.
Risks
Excessive phosphorus intake can lead to imbalances in calcium levels.
Benefits
Essential for bone health and energy metabolism.
Vitamin AVery Good
Vitamin A is important for maintaining healthy vision, skin, and immune function. It is involved in the regulation of gene expression and cell differentiation. This vitamin is crucial for normal growth and development.
Risks
Excessive intake can lead to toxicity, particularly from supplements.
Benefits
Supports vision, immune function, and skin health.
Vitamin B6Very Good
Vitamin B6 is involved in amino acid metabolism, neurotransmitter synthesis, and hemoglobin formation. It plays a role in cognitive development and immune function. This vitamin is essential for converting food into energy.
Benefits
Supports brain health and energy metabolism.
Vitamin DVery Good
Vitamin D is essential for calcium absorption and bone health. It supports immune function and has been linked to mood regulation. This vitamin is synthesized in the skin upon exposure to sunlight.
Risks
Excessive intake can lead to hypercalcemia and associated health issues.
Benefits
Promotes bone health and supports immune function.
Vitamin EVery Good
Vitamin E acts as a powerful antioxidant, protecting cells from oxidative damage. It supports immune function and skin health. This vitamin is important for maintaining healthy eyes and skin.
Risks
High doses may interfere with blood clotting.
Benefits
Protects cells from damage and supports immune health.
MagnesiumVery Good
Magnesium is involved in over 300 enzymatic reactions in the body, including energy production and protein synthesis. It is essential for muscle and nerve function, as well as bone health. This mineral helps regulate blood pressure and blood glucose levels.
Risks
Excessive intake can cause gastrointestinal issues.
Benefits
Supports muscle and nerve function, and bone health.
Vitamin CVery Good
Vitamin C is a water-soluble vitamin that acts as an antioxidant and supports immune function. It is necessary for collagen synthesis and wound healing. This vitamin enhances iron absorption from plant-based foods.
Benefits
Supports immune function and enhances iron absorption.
Vitamin D3Very Good
Vitamin D3 is the natural form of Vitamin D that is synthesized in the skin. It is crucial for calcium absorption and bone health. This form of Vitamin D is more effective at raising blood levels compared to Vitamin D2.
Risks
Excessive intake can lead to hypercalcemia.
Benefits
Promotes bone health and supports immune function.
IronVery Good
Iron is a critical component of hemoglobin, which transports oxygen in the blood. It is essential for energy production and cognitive function. This mineral supports immune function and is vital for growth and development.
Risks
Excessive iron intake can lead to toxicity and organ damage.
Benefits
Supports oxygen transport and energy production.
SeleniumVery Good
Selenium is a trace mineral that plays a role in antioxidant defense and thyroid hormone metabolism. It supports immune function and may help reduce the risk of certain cancers. This mineral is essential for reproductive health.
Risks
Excessive intake can lead to selenosis, causing hair and nail loss.
Benefits
Supports antioxidant defense and thyroid function.
Processing
Unprocessed or Minimally Processed Foods
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