At a glance
Summary
This creatine supplement contains creatine monohydrate, a highly effective and well-researched ingredient for muscle and strength enhancement. However, the presence of additives such as gelatin, magnesium stearate, microcrystalline cellulose, and silicon dioxide slightly detracts from its purity. While these additives are common and generally safe, they prevent the product from achieving the highest possible score for a creatine supplement.
Key ingredients 5
Creatine MonohydrateVery Good
Creatine monohydrate is a highly effective supplement for increasing muscle mass, strength, and exercise performance. It is one of the most researched sports supplements with a strong safety profile. Its purity and effectiveness make it a staple in athletic and bodybuilding communities.
Benefits
Supports increased muscle mass, strength, and improved exercise performance.
GelatinNeutral
Gelatin is used as a capsule material and is derived from animal collagen. It is generally considered safe and is commonly used in supplement capsules. It does not contribute to the active benefits of the product.
See more about Gelatin →Magnesium StearateNeutral
Magnesium stearate is a common flow agent used in supplement manufacturing to prevent ingredients from sticking to equipment. It is generally recognized as safe in small amounts used in supplements. It does not affect the efficacy of the active ingredient.
See more about Magnesium Stearate →Microcrystalline CelluloseNeutral
Microcrystalline cellulose is used as a bulking agent and filler in supplements. It is derived from plant cellulose and is considered safe for consumption. It does not provide any active health benefits.
See more about Microcrystalline Cellulose →Silicon DioxideNeutral
Silicon dioxide is used as an anti-caking agent to prevent clumping in powdered supplements. It is generally recognized as safe and is commonly used in food and supplements. It does not contribute to the active benefits of the product.
See more about Silicon Dioxide →Processing
Processed Foods
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