Force Factor Creatine Monohydrate Gummies 5g Creatine for Muscle Strength Recovery Cognitive Health & Memory Assorted Fruit Flavors 150 Gummies

Common questions

Is Force Factor Creatine Monohydrate Gummies 5g Creatine for Muscle Strength Recovery Cognitive Health & Memory Assorted Fruit Flavors 150 Gummies healthy?

Force Factor Creatine Monohydrate Gummies 5g Creatine for Muscle Strength Recovery Cognitive Health & Memory Assorted Fruit Flavors 150 Gummies scores 68/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This creatine supplement includes beneficial ingredients like creatine monohydrate and AstraGin, which support muscle strength and nutrient absorption.

How processed is Force Factor Creatine Monohydrate Gummies 5g Creatine for Muscle Strength Recovery Cognitive Health & Memory Assorted Fruit Flavors 150 Gummies?

Force Factor Creatine Monohydrate Gummies 5g Creatine for Muscle Strength Recovery Cognitive Health & Memory Assorted Fruit Flavors 150 Gummies is NOVA Group 3: Processed Foods.

Which ingredients drive Force Factor Creatine Monohydrate Gummies 5g Creatine for Muscle Strength Recovery Cognitive Health & Memory Assorted Fruit Flavors 150 Gummies' score?

In Scout's ingredient-by-ingredient analysis, Creatine Monohydrate, AstraGin count in its favor; Maltitol, Tapioca Syrup, Cane Sugar are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Force Factor Creatine Monohydrate Gummies 5g Creatine for Muscle Strength Recovery Cognitive Health & Memory Assorted Fruit Flavors 150 Gummies

Force Factor
68 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 4
Category Creatine
Summary

This creatine supplement includes beneficial ingredients like creatine monohydrate and AstraGin, which support muscle strength and nutrient absorption. However, the presence of natural flavors, which lack transparency, and the use of sweeteners like maltitol and cane sugar, contribute to a moderate level of processing. While the formulation is generally effective, these additives slightly detract from its overall purity and simplicity compared to top-tier single-ingredient creatine products.

Key ingredients 11

Creatine Monohydrate
Very Good

Creatine monohydrate is a well-researched supplement known for enhancing muscle strength, power, and recovery. It is considered the most effective form of creatine, with numerous studies supporting its benefits for athletic performance. Its purity and effectiveness make it a staple in sports nutrition.

Benefits

Promotes increased muscle mass, improved strength, and enhanced recovery from exercise.

See more about Creatine Monohydrate →
AstraGin
Good

AstraGin is a natural compound derived from Panax notoginseng and Astragalus membranaceus, known for enhancing nutrient absorption. It is often used to improve the bioavailability of supplements, making them more effective. Its natural origin and potential to enhance absorption are beneficial in supplement formulations.

Benefits

May improve the absorption of nutrients and enhance the effectiveness of other ingredients.

Water
Neutral

Water is used as a solvent and carrier in food products, essential for dissolving and distributing other ingredients. It is a basic and necessary component in many formulations. Its role is primarily functional, with no direct nutritional impact.

Benefits

Essential for hydration and acts as a solvent for other ingredients.

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Pectin
Neutral

Pectin is a natural gelling agent derived from fruits, used to provide texture and stability in gummies. It is a plant-based alternative to gelatin, suitable for vegetarian and vegan products. Its role is primarily functional, contributing to the product's consistency.

Benefits

Provides a plant-based gelling agent, suitable for vegetarian and vegan formulations.

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Citric Acid
Neutral

Citric acid is a natural acidulant used to enhance flavor and preserve freshness in food products. It is commonly found in citrus fruits and is widely used in the food industry. Its role is primarily functional, contributing to the product's taste and shelf life.

Benefits

Enhances flavor and acts as a preservative, extending the product's shelf life.

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Vegetable & Fruit Juice
Neutral

Vegetable and fruit juice is used for natural coloring, providing an alternative to artificial dyes. It is derived from natural sources, making it a preferable option for those avoiding synthetic colors. Its role is primarily aesthetic, contributing to the product's appearance.

Benefits

Offers a natural coloring option, avoiding synthetic dyes.

Sodium Citrate
Neutral

Sodium citrate is a salt of citric acid used as an acidity regulator and preservative in food products. It helps maintain the stability and flavor of the product. Its role is primarily functional, with no direct nutritional impact.

Benefits

Acts as a preservative and acidity regulator, enhancing product stability.

See more about Sodium Citrate →
Maltitol
Bad

A sugar alcohol used to label products sugar-free. It still raises blood sugar — roughly half as much as table sugar — and commonly causes bloating and digestive upset at the amounts found in bars and candy.

Risks

May cause digestive issues such as bloating and diarrhea when consumed in large amounts.

Benefits

Provides sweetness with fewer calories than sugar, making it suitable for low-calorie products.

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Tapioca Syrup
Bad

Processed additive flagged under Scout's ingredient doctrine.

Benefits

Offers a natural source of carbohydrates and sweetness without the use of high fructose corn syrup.

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Cane Sugar
Bad

Processed additive flagged under Scout's ingredient doctrine.

Risks

Excessive consumption can contribute to weight gain and dental issues.

Benefits

Provides a quick source of energy and enhances the flavor of the product.

See more about Cane Sugar →
Natural Flavors
Bad

Natural flavors are a catch-all term for flavoring agents derived from natural sources, but their exact composition is often undisclosed. This lack of transparency can be concerning for consumers seeking to avoid certain additives. While derived from natural sources, the processing and lack of disclosure can be problematic.

Risks

Potential for undisclosed additives and allergens, leading to consumer concerns.

Benefits

Provides flavor enhancement without artificial additives.

See more about Natural Flavors →

Processing

Group 3 · Processed

Processed Foods

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