At a glance
Summary
This protein shake features high-quality ingredients such as fresh liquid whey, Alphonso mango purée, and organic whey isolate, which contribute to its nutritional benefits and minimal processing. The use of organic allulose as a sweetener is a positive choice, avoiding artificial sweeteners and excessive sugars. Despite being processed, the clean ingredient list and absence of harmful additives allow it to achieve a high score within its category.
Key ingredients 7
Organic Whey IsolateVery Good
Organic whey isolate is a highly purified protein source that is free from synthetic additives and hormones. It is processed to remove most fats and lactose, making it suitable for lactose-intolerant individuals. The organic certification ensures it is free from pesticides and GMOs.
Benefits
High protein content supports muscle building and recovery, and is suitable for lactose-intolerant individuals.
Fresh Liquid WheyGood
Fresh liquid whey is a high-quality protein source that supports muscle repair and growth. It is minimally processed, retaining essential amino acids and nutrients. As a byproduct of cheese production, it is a sustainable ingredient.
Benefits
Rich in essential amino acids and supports muscle recovery and growth.
Alphonso Mango PuréeGood
Alphonso mango purée provides natural sweetness and is rich in vitamins A and C. It is minimally processed, preserving its natural nutrients and flavor. The purée adds a fruity taste and nutritional benefits to the product.
Benefits
Provides vitamins A and C, and natural sweetness without added sugars.
Himalayan Pink SaltGood
Beneficial ingredient — whole-food or functional value in this product class.
Risks
Excessive salt intake can lead to high blood pressure and other health issues.
Benefits
Provides trace minerals and enhances flavor.
Organic AlluloseNeutral
Organic allulose is a low-calorie sweetener that does not significantly impact blood sugar levels. It is derived from natural sources and is minimally processed. While it provides sweetness, it does not offer significant nutritional benefits.
Risks
Excessive consumption may cause digestive discomfort in some individuals.
Benefits
Provides sweetness with minimal impact on blood sugar levels.
Lemon Juice ConcentrateNeutral
Lemon juice concentrate adds a tangy flavor and is a source of vitamin C. It is processed to remove water, concentrating its flavor and nutrients. While it enhances taste, its nutritional contribution is minimal in small quantities.
Benefits
Adds flavor and a small amount of vitamin C.
LactaseNeutral
Lactase is an enzyme that helps break down lactose, making dairy products more digestible for lactose-intolerant individuals. It is added to improve the product's digestibility. While beneficial for lactose digestion, it does not provide additional nutritional benefits.
Benefits
Improves digestibility of lactose for those with lactose intolerance.
Processing
Processed Foods
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