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Yogourt Nature

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Yogourt Nature healthy?

Yogourt Nature scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This yogurt is minimally processed, containing only pasteurized skim milk and active bacterial cultures, which are beneficial for gut health.

How processed is Yogourt Nature?

Yogourt Nature is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Yogourt Nature's score?

In Scout's ingredient-by-ingredient analysis, Pasteurized skim milk, Active bacterial cultures count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Yogourt Nature

Skotidakis Grec
80 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 0
Category Yogurt
Summary

This yogurt is minimally processed, containing only pasteurized skim milk and active bacterial cultures, which are beneficial for gut health. The absence of harmful additives and the presence of probiotics contribute to its high nutritional value, making it a healthy choice.

Key ingredients 2

Pasteurized skim milk
Good

Pasteurized skim milk is a low-fat dairy product that provides essential nutrients like calcium and protein. The pasteurization process ensures safety by eliminating harmful bacteria. It is a staple ingredient in yogurt, contributing to its creamy texture and nutritional profile.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance.

See more about Pasteurized skim milk →
Active bacterial cultures
Good

Active bacterial cultures such as S. thermophilus and L. bulgaricus are probiotics that support gut health. These cultures are essential for the fermentation process in yogurt, enhancing its digestibility. They may also boost the immune system and improve lactose digestion.

Benefits

Probiotics that support digestive health and may enhance immune function.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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