Classic Plain Greek Yogurt

Pasteurized milk is a primary source of calcium and protein, essential for bone health and muscle maintenance. The pasteurization process ensures safety by eliminating harmful bacteria while retaining nutritional value. It is a staple ingredient in yogurt, providing a creamy texture and rich nutrient profile.

Live and active cultures are beneficial probiotics that support gut health and digestion. They help maintain a healthy balance of gut bacteria, which can enhance immune function and nutrient absorption. These cultures are a hallmark of quality yogurt, contributing to its health benefits.

Bifidobacterium is a probiotic strain that promotes digestive health and supports the immune system. It is known to help alleviate symptoms of irritable bowel syndrome and improve gut flora balance. This strain is often included in yogurt for its health-promoting properties.

Lactobacillus acidophilus is a probiotic that aids in digestion and supports a healthy gut microbiome. It can help reduce lactose intolerance symptoms and improve overall digestive health. This strain is commonly used in yogurt to enhance its probiotic content.

Lactobacillus bulgaricus is a traditional yogurt culture that contributes to the fermentation process and flavor development. It supports gut health by promoting beneficial bacteria growth. This culture is essential for authentic yogurt production, enhancing its probiotic benefits.

Lactobacillus paracasei is a probiotic strain that supports immune function and digestive health. It can help reduce inflammation and improve gut flora balance. This strain is often included in yogurt for its health benefits and contribution to gut health.

Streptococcus thermophilus is a yogurt culture that aids in lactose digestion and enhances the texture of yogurt. It supports gut health by promoting the growth of beneficial bacteria. This culture is crucial for the fermentation process in yogurt production.