NON-HOMOGENIZED WHOLE MILK YOGURT

SIERRA NEVADA
80 Good
View on Amazon

Summary

This yogurt features high-quality ingredients such as pasture-raised whole milk, cream, and live active cultures, which are beneficial for gut health. The presence of organic cane sugar, although organic, contributes to added sugar intake, which is a concern. Despite being processed, the product maintains a clean ingredient list with no artificial additives, enhancing its overall quality.

At a glance

Beneficial ingredients 5
Harmful ingredients 1
Owned by SIERRA NEVADA
Category Yogurt

Key ingredients 7

Grade A Pasteurized Graziers Whole Milk
Very Good

This milk is sourced from pasture-raised cows, ensuring high nutritional quality. Pasteurization ensures safety by eliminating harmful bacteria while preserving nutrients. The grazing practice enhances the milk's omega-3 fatty acid content.

Benefits

Rich in essential nutrients such as calcium, vitamin D, and high-quality protein. Contains beneficial fatty acids due to pasture-raised sourcing.

Cream
Good

Cream adds richness and a smooth texture to the yogurt. It is a source of saturated fats, which are essential in moderation for hormone production and cellular health. The quality of cream can vary based on the milk source, with pasture-raised being preferable.

Risks

Excessive consumption of saturated fats may contribute to cardiovascular issues.

Benefits

Provides a rich source of fat-soluble vitamins and enhances the creamy texture of the yogurt.

See more about Cream →
Non-Fat Milk
Neutral

Non-fat milk is used to adjust the fat content of the yogurt while maintaining protein levels. It is processed to remove fat, which can reduce calorie content but also some fat-soluble vitamins. The use of non-fat milk helps balance the overall nutritional profile of the yogurt.

Benefits

Contributes to protein content without adding extra fat, supporting muscle maintenance and repair.

Organic Cane Sugar
Bad

Organic cane sugar is a refined sugar used to sweeten the yogurt. Despite being organic, it still contributes to added sugar intake, which can be detrimental to health if consumed in excess. The organic certification ensures no synthetic pesticides were used in its cultivation.

Risks

High intake of added sugars can lead to obesity, diabetes, and other metabolic disorders.

Benefits

Provides a quick source of energy but should be consumed in moderation.

See more about Organic Cane Sugar →
Organic Pure Vanilla Extract
Good

Organic pure vanilla extract is used for flavoring and is derived from vanilla beans. The organic certification ensures it is free from synthetic additives and pesticides. It adds a natural and aromatic flavor to the yogurt.

Benefits

Enhances flavor naturally without artificial additives, contributing to a pleasant taste experience.

Vanilla Bean
Good

Vanilla bean is a natural flavoring ingredient that adds depth and complexity to the yogurt's taste. It is minimally processed and retains more of its natural compounds compared to extracts. The use of whole vanilla beans indicates a high-quality product.

Benefits

Provides natural flavor and aroma, enhancing the sensory qualities of the yogurt.

See more about Vanilla Bean →
Live Active Cultures: L. Bulgaricus, S. Thermophilus, L. Acidophilus, L. Casei, Bifidobacterium
Very Good

These live cultures are beneficial probiotics that support gut health and digestion. They are essential for fermenting the yogurt, contributing to its texture and tangy flavor. Regular consumption can enhance the gut microbiome and improve immune function.

Benefits

Promote a healthy digestive system and may boost immune health by maintaining a balanced gut microbiota.

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store