At a glance
Summary
This product is a minimally processed cheese with a simple ingredient list, consisting solely of cheese. It is unprocessed or minimally processed, which contributes to its high score. The absence of additives, artificial ingredients, and seed oils further enhances its nutritional profile, making it a healthy choice within its category.
Key ingredients 1
CheeseNeutral
Cheese is a dairy product that provides protein and calcium. It is typically made through the fermentation of milk using bacterial cultures and enzymes. The nutritional profile can vary based on the type of milk and processing methods used.
Risks
Some individuals may experience lactose intolerance or allergic reactions to dairy proteins.
Benefits
Cheese is a good source of calcium and protein, which are essential for bone health and muscle maintenance.
Processing
Unprocessed or Minimally Processed Foods
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