natural cheddar cheese curd

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Common questions

Is natural cheddar cheese curd healthy?

natural cheddar cheese curd scores 82/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This natural cheddar cheese curd is made from pasteurized milk, cheese culture, salt, and microbial enzymes, which are standard and beneficial ingredients in cheese production.

How processed is natural cheddar cheese curd?

natural cheddar cheese curd is NOVA Group 3: Processed Foods.

Which ingredients drive natural cheddar cheese curd's score?

In Scout's ingredient-by-ingredient analysis, Pasteurized Milk, Cheese Culture count in its favor; Natamycin is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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natural cheddar cheese curd

Ellsworth Cooperative Creamery
82 Good

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 1
Category Cheese
Summary

This natural cheddar cheese curd is made from pasteurized milk, cheese culture, salt, and microbial enzymes, which are standard and beneficial ingredients in cheese production. The presence of natamycin as a mold inhibitor is a minor concern, but it is generally considered safe. The product is processed, which limits its score, but the clean ingredient list and absence of harmful additives contribute positively to its rating.

Key ingredients 5

Pasteurized Milk
Good

Pasteurized milk is a primary ingredient in cheese, providing essential nutrients like calcium and protein. The pasteurization process ensures safety by eliminating harmful bacteria. It is a standard practice in cheese production, contributing to the nutritional profile of the product.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance.

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Cheese Culture
Good

Cheese culture is essential for the fermentation process, contributing to the flavor and texture of cheese. It consists of beneficial bacteria that aid in the development of cheese characteristics. These cultures can also support gut health by promoting beneficial bacteria.

Benefits

Supports the fermentation process and may contribute to gut health by promoting beneficial bacteria.

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Salt
Neutral

Salt is used in cheese for flavor and as a preservative. It is a common ingredient in cheese production, helping to control moisture and bacterial growth. While necessary for cheese making, excessive salt intake can be a health concern.

Risks

Excessive consumption of salt can lead to high blood pressure and other cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative in cheese.

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Microbial Enzymes
Neutral

Microbial enzymes are used in cheese making to coagulate milk, replacing animal rennet. They are derived from microbial sources, making them suitable for vegetarians. These enzymes are essential for cheese production but do not provide additional nutritional benefits.

Benefits

Suitable for vegetarians and essential for the cheese-making process.

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Natamycin
Bad

Natamycin is a natural mold inhibitor used to prevent spoilage in cheese. While it is effective in extending shelf life, it is an additive that some consumers prefer to avoid. Its use is generally considered safe, but it does not contribute to the nutritional value of the product.

Risks

Some consumers may prefer to avoid additives, and excessive use could lead to resistance concerns.

Benefits

Prevents mold growth, extending the shelf life of cheese.

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Processing

Group 3 · Processed

Processed Foods

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