Complemento alimentar Baunilha

Nestlé
82 Good
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Summary

This supplement features high-quality ingredients such as skim milk, fructooligosaccharides, and inulin, which are beneficial for gut health and nutrient absorption. The formulation is clean and minimally processed, with no artificial additives or harmful substances. The inclusion of essential minerals like magnesium and calcium further enhances its nutritional profile, making it a well-rounded and health-supportive product.

At a glance

Beneficial ingredients 5
Harmful ingredients 0
Owned by Nestlé
Category Protein Powders

Key ingredients 6

Skim Milk
Good

Skim milk is a low-fat dairy product that provides essential nutrients such as calcium and protein. It is minimally processed, retaining most of its natural nutrients while reducing fat content. This makes it a good option for those seeking to reduce calorie intake while maintaining nutritional value.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance.

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Maltodextrin
Neutral

Maltodextrin is a carbohydrate derived from starch, often used as a thickener or filler in food products. It is highly processed, which can lead to a high glycemic index, affecting blood sugar levels. However, it is generally recognized as safe in moderate amounts.

Risks

High glycemic index may cause rapid spikes in blood sugar levels.

Benefits

Provides a quick source of energy due to its carbohydrate content.

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Fructooligosaccharides
Good

Fructooligosaccharides are prebiotic fibers that promote gut health by stimulating the growth of beneficial bacteria. They are naturally occurring and minimally processed, making them a healthy addition to dietary supplements. Their prebiotic nature can enhance digestive health and nutrient absorption.

Risks

Excessive consumption may cause digestive discomfort in some individuals.

Benefits

Supports digestive health and improves gut microbiota balance.

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Inulin
Good

Inulin is a type of soluble fiber that acts as a prebiotic, supporting the growth of beneficial gut bacteria. It is derived from natural sources like chicory root and is minimally processed. Inulin can aid in digestion and improve bowel regularity.

Risks

May cause bloating or gas if consumed in large quantities.

Benefits

Promotes digestive health and helps maintain a healthy gut microbiome.

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Magnesium Carbonate
Good

Magnesium carbonate is a mineral supplement that provides magnesium, essential for numerous bodily functions including muscle and nerve function. It is a natural compound that is processed to enhance bioavailability. Adequate magnesium intake supports cardiovascular health and bone strength.

Risks

Excessive intake may lead to digestive issues such as diarrhea.

Benefits

Supports muscle function, nerve health, and bone strength.

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Calcium Carbonate
Good

Calcium carbonate is a widely used calcium supplement that helps maintain bone health and prevent osteoporosis. It is a natural mineral that is processed to improve absorption. Calcium is crucial for bone density and overall skeletal health.

Risks

High doses may cause kidney stones or interfere with the absorption of other minerals.

Benefits

Essential for maintaining strong bones and teeth.

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Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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