Spring Mix Crunch

Spring Mix is a combination of leafy greens that are rich in vitamins and minerals. These greens are minimally processed and provide dietary fiber and antioxidants. They support digestive health and may reduce inflammation.

Roma Tomatoes are a good source of vitamins C and K, as well as potassium. They are minimally processed and contain lycopene, an antioxidant linked to reduced risk of chronic diseases. Their natural sugars are present in low amounts.

Dried Cranberries are often sweetened and can be high in sugar. They provide some dietary fiber and antioxidants but should be consumed in moderation due to added sugars. They are processed to remove water content, concentrating sugars.

Red Onion is a flavorful vegetable that provides vitamins, minerals, and antioxidants. It is minimally processed and contains quercetin, which has anti-inflammatory properties. It adds flavor without the need for additional salt or fat.

Green Pepper is a low-calorie vegetable rich in vitamins C and A. It is minimally processed and provides dietary fiber and antioxidants. It supports immune function and eye health.

Gorgonzola Cheese is a blue cheese that provides protein and calcium. It is a processed cheese with a distinct flavor and should be consumed in moderation due to its high sodium and fat content. It adds a rich taste to dishes.

Course Black Pepper is a spice that enhances flavor without adding calories or sodium. It is minimally processed and contains piperine, which may enhance nutrient absorption. It adds depth to dishes naturally.

Balsamic is a vinegar that adds flavor with minimal calories. It is made from fermented grape must and contains antioxidants. It can enhance the taste of dishes without the need for added fats.