Iogurte Desnatado Grego Natural Zero Lactose Yorgus Pote 500g
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This yogurt is made from skimmed milk, lactase enzyme, and live cultures, which are minimally processed ingredients. It provides a good source of protein and essential nutrients while being low in fat and sugars. The absence of additives and harmful substances contributes to its high rating, making it a healthy choice for those seeking a nutritious dairy product.
Key ingredients 3
Skimmed milkGood
Skimmed milk is a low-fat dairy option that provides essential nutrients like calcium and protein. It is minimally processed, retaining most of its natural nutritional benefits. The removal of fat makes it suitable for those monitoring their fat intake.
Benefits
Provides a good source of calcium and protein, supporting bone health and muscle maintenance.
Lactic acid bacteriaNeutral
Lactic acid bacteria are used in fermentation to produce yogurt, contributing to its texture and flavor. They are naturally occurring and play a role in the fermentation process. While they are beneficial for fermentation, their health impact depends on the strains used.
Benefits
May contribute to gut health by supporting a healthy microbiome, depending on the strains used.
Lactase enzymeNeutral
Lactase enzyme is added to break down lactose, making the product suitable for lactose-intolerant individuals. It is a natural enzyme that aids in the digestion of lactose. The presence of lactase does not alter the nutritional profile of the yogurt.
Benefits
Enables lactose-intolerant individuals to consume dairy without discomfort.
Processing
Unprocessed or Minimally Processed Foods
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