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Chia em Grãos

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Chia em Grãos

Vitalin
85 Excellent
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Summary

This product consists solely of chia seeds, which are a nutrient-dense whole food. They are rich in omega-3 fatty acids, fiber, and protein, and are minimally processed, making them an excellent choice for supporting digestive health and maintaining stable blood sugar levels.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Seeds

Key ingredients 1

Chia seeds
Very Good

Chia seeds are a nutrient-dense whole food rich in omega-3 fatty acids, fiber, and protein. They are minimally processed and provide essential nutrients like calcium, magnesium, and antioxidants. Their high fiber content supports digestive health and helps maintain stable blood sugar levels.

Benefits

Rich in omega-3 fatty acids, which support heart health and reduce inflammation. High fiber content aids in digestion and promotes satiety, which can assist in weight management.

See more about Chia seeds →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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