La Molisana Pesto al Basilico

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Common questions

Is La Molisana Pesto al Basilico healthy?

La Molisana Pesto al Basilico scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This pesto contains beneficial ingredients like basil, cashew nuts, and high-quality cheeses, which contribute to its nutritional value.

How processed is La Molisana Pesto al Basilico?

La Molisana Pesto al Basilico is NOVA Group 3: Processed Foods.

Which ingredients drive La Molisana Pesto al Basilico's score?

In Scout's ingredient-by-ingredient analysis, Basil, Cashew nuts, Grana Padano DOP cheese count in its favor; Sunflower oil, Sugar are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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La Molisana Pesto al Basilico

La Molisana
60 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 6
Harmful ingredients 2
Owned by Ferro Group
Category Pesto
Summary

This pesto contains beneficial ingredients like basil, cashew nuts, and high-quality cheeses, which contribute to its nutritional value. However, the use of sunflower oil as the primary ingredient is a significant concern due to its high omega-6 content and potential inflammatory effects. Additionally, the presence of added sugar and the overall processing level of the product further impact its healthiness.

Key ingredients 14

Basil
Very Good

Basil is a fresh herb rich in antioxidants and essential oils that provide anti-inflammatory and antimicrobial properties. It is minimally processed and retains its natural nutrients. Basil is a source of vitamins A, K, and C, and minerals like calcium and magnesium.

Benefits

Rich in antioxidants and essential oils that support health and wellness.

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Extra virgin olive oil
Very Good

Extra virgin olive oil is a high-quality monounsaturated fat with anti-inflammatory properties. It contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties.

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Cashew nuts
Good

Cashew nuts are a good source of healthy fats, protein, and essential minerals like magnesium and zinc. They are minimally processed and provide a creamy texture to foods. Cashews can support heart health and provide energy.

Risks

Potential allergen for individuals with nut allergies.

Benefits

Provide healthy fats and essential minerals that support overall health.

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Grana Padano DOP cheese
Good

Grana Padano is a high-quality cheese rich in calcium and protein, contributing to bone health. It is a traditional cheese with a protected designation of origin, ensuring quality and authenticity. The cheese is aged, which enhances its flavor and digestibility.

Risks

Contains lactose, which may be a concern for lactose-intolerant individuals.

Benefits

Rich in calcium and protein, supporting bone health and providing essential nutrients.

Pecorino Romano DOP cheese
Good

Pecorino Romano is a traditional cheese rich in calcium and protein, supporting bone health. It has a protected designation of origin, ensuring quality and authenticity. The cheese is aged, enhancing its flavor and digestibility.

Risks

Contains lactose, which may be a concern for lactose-intolerant individuals.

Benefits

Rich in calcium and protein, supporting bone health and providing essential nutrients.

Garlic
Good

Garlic is a natural ingredient known for its antimicrobial and cardiovascular benefits. It is minimally processed and retains its natural compounds. Garlic can support immune function and heart health.

Risks

May cause digestive discomfort in some individuals when consumed in large amounts.

Benefits

Supports immune function and heart health due to its natural compounds.

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Milk protein
Neutral

Milk protein is a source of high-quality protein with a complete amino acid profile. It is derived from milk and provides essential nutrients. While beneficial for muscle repair, it may not be suitable for those with dairy allergies.

Risks

Potential allergen for individuals with dairy allergies.

Benefits

Provides a complete amino acid profile beneficial for muscle repair and growth.

See more about Milk protein →
Salt
Neutral

Salt is a common seasoning that enhances flavor but provides no additional nutritional benefits. It is refined and lacks trace minerals found in unrefined salts. Excessive consumption can lead to health issues like hypertension.

Risks

Excessive consumption can contribute to hypertension and cardiovascular issues.

Benefits

Enhances flavor in foods but provides no significant nutritional benefits.

See more about Salt →
Whey powder
Neutral

Whey powder is a byproduct of cheese production and a source of high-quality protein. It is processed to remove water and lactose, making it suitable for some lactose-intolerant individuals. It supports muscle growth and repair.

Risks

May cause digestive issues in individuals with lactose intolerance.

Benefits

Provides high-quality protein that supports muscle growth and repair.

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Bamboo fiber
Neutral

Bamboo fiber is a natural source of dietary fiber that aids in digestion. It is minimally processed and adds bulk to foods without altering flavor. It can help maintain healthy digestion and regularity.

Benefits

Aids in digestion and helps maintain regularity due to its fiber content.

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Natural basil flavoring
Neutral

Natural basil flavoring is used to enhance the basil taste in foods. It is derived from natural sources but may be processed to concentrate flavor. It provides no significant nutritional benefits.

Benefits

Enhances basil flavor in foods but provides no significant nutritional benefits.

Acidity regulator: lactic acid
Neutral

Lactic acid is used to regulate acidity and preserve food quality. It is naturally occurring and generally recognized as safe. It provides no significant nutritional benefits but helps maintain product stability.

Benefits

Helps maintain product stability and quality by regulating acidity.

Sugar
Bad

Sugar is a refined carbohydrate that provides quick energy but lacks essential nutrients. Excessive consumption can lead to health issues like obesity and diabetes. It is often added to enhance sweetness but should be consumed in moderation.

Risks

Excessive consumption can contribute to obesity, diabetes, and other metabolic disorders.

Benefits

Provides quick energy but lacks essential nutrients.

See more about Sugar →
Sunflower oil
Very Bad

Sunflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation. It is often highly processed and refined, which can degrade its nutritional quality. The high omega-6 content may disrupt the omega-3 to omega-6 balance in the diet.

Risks

High omega-6 content may promote inflammation when consumed in excess.

See more about Sunflower oil →

Processing

Group 3 · Processed

Processed Foods

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