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Mozzarella

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Mozzarella

Caseificio Villa
85 Excellent
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Summary

This mozzarella cheese is made from cows' milk and is a good source of protein and calcium, with minimal processing compared to other cheese products. The ingredient list is clean, containing only mozzarella cheese, which contributes to its favorable rating. However, due to its processing level, the score is capped, despite the high-quality ingredients and nutritional benefits.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Auricchio
Category Cheese

Key ingredients 1

Mozzarella cheese
Good

Mozzarella cheese is a dairy product made from cows' milk, providing a good source of protein and calcium. It is minimally processed compared to other cheese products, retaining essential nutrients. The cheese is typically made through a traditional process involving curdling and stretching, which enhances its texture and flavor.

Risks

Potential risks include lactose intolerance for some individuals and high saturated fat content, which may impact heart health if consumed in excess.

Benefits

Rich in protein and calcium, supporting muscle function and bone health. Contains beneficial probiotics that may aid in digestion and gut health.

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Processing

Group 3 · Processed

Processed Foods

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