Fruit Medley Taffy Non-GMO

Natural Grocers
95 Excellent
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Summary

This product consists of minimally processed whole food ingredients such as watermelon, banana, raspberry, milk, and almonds, which are rich in vitamins, minerals, and antioxidants. The natural sugars present in these fruits are balanced by fiber, and the inclusion of milk and almonds provides high-quality protein and healthy fats, contributing to a nutritious profile. The absence of artificial additives and industrial ingredients further enhances its healthiness.

At a glance

Beneficial ingredients 5
Harmful ingredients 0
Owned by Natural Grocers by Vitamin Cottage, Inc.
Category Candy

Key ingredients 6

Watermelon
Good

Watermelon is a hydrating fruit rich in vitamins A and C. It contains antioxidants like lycopene, which may help reduce inflammation. The natural sugars in watermelon provide a sweet taste without added sugars.

Benefits

Provides hydration and essential vitamins. Lycopene content may support heart health and reduce oxidative stress.

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Banana
Good

Bananas are a good source of potassium and vitamin B6, supporting heart health and energy metabolism. They provide natural sweetness and fiber, aiding digestion. The resistant starch in bananas can promote gut health.

Benefits

Rich in potassium, which supports cardiovascular health. Provides dietary fiber that aids in digestion and promotes satiety.

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Raspberry
Good

Raspberries are high in dietary fiber and vitamin C, supporting immune function and digestive health. They contain antioxidants like quercetin and ellagic acid, which may reduce inflammation. The natural sugars in raspberries are balanced by their fiber content.

Benefits

High in antioxidants that may protect against oxidative stress. Provides dietary fiber that supports digestive health.

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Milk
Good

Milk is a source of high-quality protein and essential nutrients like calcium and vitamin D. It supports bone health and muscle function. The lactose in milk provides a natural source of carbohydrates.

Risks

May cause lactose intolerance symptoms in sensitive individuals.

Benefits

Rich in calcium and vitamin D, supporting bone health. Provides complete protein necessary for muscle repair and growth.

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Almond
Good

Almonds are a good source of healthy fats, protein, and vitamin E. They support heart health and provide antioxidants. The fiber in almonds aids in digestion and promotes satiety.

Benefits

Rich in monounsaturated fats that support heart health. Provides vitamin E, an antioxidant that protects cells from damage.

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Peanut
Neutral

Peanuts are a source of protein and healthy fats, but they can be allergenic for some individuals. They provide nutrients like niacin and folate. The presence of resveratrol in peanuts may offer antioxidant benefits.

Risks

Potential allergen for sensitive individuals, which can cause severe reactions.

Benefits

Provides protein and healthy fats that support heart health. Contains resveratrol, which may have antioxidant properties.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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