Nocciolata original

Rigoni di Asiago
60 Fair
$9.50 · 8.82 oz
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Summary

This product contains beneficial ingredients like organic hazelnut paste and cocoa powder, which provide healthy fats and antioxidants. However, it is heavily penalized due to the presence of refined sugar and sunflower oil, which are linked to negative health impacts such as inflammation and metabolic issues. The product is also ultra-processed, which further limits its score despite the organic certification of its ingredients.

At a glance

Beneficial ingredients 2
Harmful ingredients 2
Category Spreads

Key ingredients 8

Sugar
Bad

Refined sugar is a high-calorie ingredient with no essential nutrients. It can contribute to weight gain and increase the risk of metabolic diseases. Organic certification does not mitigate its negative health impacts.

Risks

Excessive consumption can lead to obesity, type 2 diabetes, and heart disease.

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Hazelnut Paste
Good

Hazelnut paste is a source of healthy fats and provides a rich, nutty flavor. It contains vitamins and minerals such as vitamin E and magnesium. The organic nature of the hazelnuts ensures minimal pesticide exposure.

Risks

Potential allergen for individuals with nut allergies.

Benefits

Rich in monounsaturated fats that support heart health and provide essential nutrients like vitamin E.

Sunflower Oil
Very Bad

Sunflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation if consumed in excess. It is often highly processed, which can degrade its nutritional quality. Despite being organic, it remains a poor choice compared to healthier fats.

Risks

High omega-6 content may promote inflammation when consumed in excess.

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Skimmed Milk Powder
Neutral

Skimmed milk powder provides protein and calcium but lacks the beneficial fats found in whole milk. It is a processed form of milk, which may reduce some nutritional benefits. Organic certification ensures no synthetic hormones or antibiotics.

Risks

Potential allergen for individuals with lactose intolerance or milk allergies.

Benefits

Provides protein and calcium, essential for bone health.

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Cocoa Powder
Good

Cocoa powder is rich in antioxidants and provides a deep chocolate flavor. It contains flavonoids that may support heart health. The organic nature ensures minimal exposure to pesticides.

Benefits

Rich in antioxidants that may support heart health and reduce inflammation.

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Cocoa Butter
Neutral

Cocoa butter is a fat extracted from cocoa beans, providing a smooth texture and flavor. It is high in saturated fats, which can be beneficial or harmful depending on overall diet. Organic certification ensures minimal pesticide exposure.

Risks

High in saturated fats, which may impact heart health if consumed in excess.

Benefits

Provides a smooth texture and flavor, with some potential antioxidant properties.

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Soy Lecithin
Neutral

Soy lecithin is an emulsifier used to stabilize and blend ingredients. It is derived from soybeans and is generally considered safe. Organic certification ensures non-GMO sourcing.

Risks

Potential allergen for individuals with soy allergies.

Benefits

Helps maintain product consistency and texture.

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Vanilla Extract
Neutral

Vanilla extract adds flavor and aroma to the product. It is derived from vanilla beans and is generally considered safe. Organic certification ensures minimal pesticide exposure.

Benefits

Enhances flavor and aroma without significant nutritional impact.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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