Lait de coco

Cha's
95 Excellent

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Milk
Summary

This product is minimally processed, consisting of only organic coconut and water, which contributes to its high score. The use of organic coconut ensures a high-quality source of healthy fats and essential minerals, free from synthetic pesticides. Its simple ingredient list and minimal processing enhance its nutritional profile, making it a healthy choice.

Key ingredients 2

Organic coconut
Very Good

Organic coconut is a high-quality source of healthy fats, particularly medium-chain triglycerides (MCTs), which are easily metabolized for energy. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its nutritional profile. It also contains essential minerals like manganese and copper, supporting metabolic and antioxidant functions.

Benefits

Rich in medium-chain triglycerides that provide a quick source of energy and may support weight management. Contains essential minerals that contribute to overall health.

See more about Organic coconut →
Water
Neutral

Water is a neutral ingredient that serves as a base and solvent in many food products. It does not contribute any calories or nutrients but is essential for hydration. In this product, it helps to dilute the coconut, making it more palatable and easier to consume.

See more about Water →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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Lait de coco

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Lait de coco healthy?

Lait de coco scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is minimally processed, consisting of only organic coconut and water, which contributes to its high score.

How processed is Lait de coco?

Lait de coco is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Lait de coco's score?

In Scout's ingredient-by-ingredient analysis, Organic coconut counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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