Once Upon a Farm Tractor Wheel Bar Baby Snacks - Apple, Sweet Potato & Spinach - 1.5oz/10ct: Organic Certified, Non-GMO, Dairy-Free

70 Good
$37.07 · 3.35 oz · pack of 8
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Summary

This product features a clean ingredient list with whole foods like oat flour, dates, and sweet potatoes, which are minimally processed and provide essential nutrients. The absence of seed oils and artificial additives is a positive aspect, although the presence of two additives and its processed nature slightly limit its score. Overall, it is a healthier snack option compared to many others in its category.

At a glance

Beneficial ingredients 10
Harmful ingredients 0
Category Snack Bars

Key ingredients 12

Oat flour
Good

Oat flour is a whole grain ingredient that provides dietary fiber and essential nutrients. It is minimally processed and retains the bran and germ, which are rich in vitamins and minerals. Oats are known for their heart health benefits and ability to stabilize blood sugar levels.

Benefits

Rich in beta-glucan, a type of soluble fiber that can help lower cholesterol levels and improve heart health.

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Date
Good

Dates are a natural sweetener that provide essential nutrients like potassium, magnesium, and fiber. They are minimally processed and retain their natural sugars and nutrients. Dates are a healthier alternative to refined sugars due to their nutrient density.

Risks

High in natural sugars, which may affect blood sugar levels if consumed in excess.

Benefits

Provides natural sweetness along with fiber and essential minerals, supporting digestive health and energy levels.

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Apple
Good

Apples are a whole fruit that provide dietary fiber, vitamin C, and various antioxidants. They are minimally processed and contribute to overall health with their nutrient profile. Apples are known for their potential to support heart health and reduce the risk of chronic diseases.

Benefits

Rich in fiber and antioxidants, which can support heart health and reduce inflammation.

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Coconut oil
Good

Coconut oil is a source of medium-chain triglycerides (MCTs), which are easily metabolized for energy. It is minimally processed and retains beneficial compounds like lauric acid. Coconut oil is often used for its potential antimicrobial properties and energy-boosting effects.

Risks

High in saturated fats, which may impact heart health if consumed in excess.

Benefits

Contains MCTs that can provide quick energy and support metabolic health.

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Agave inulin
Good

Agave inulin is a prebiotic fiber that supports gut health by promoting beneficial bacteria growth. It is extracted from the agave plant and is minimally processed. Inulin can help improve digestive health and enhance nutrient absorption.

Risks

Excessive consumption may cause digestive discomfort in some individuals.

Benefits

Acts as a prebiotic, supporting gut health and improving digestion.

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Pumpkin seed butter
Good

Pumpkin seed butter is a nutrient-dense spread rich in healthy fats, protein, and minerals like magnesium and zinc. It is minimally processed and retains the nutritional benefits of pumpkin seeds. This ingredient supports heart health and provides essential nutrients.

Benefits

Provides healthy fats and essential minerals that support heart health and immune function.

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Pear puree
Good

Pear puree is a whole fruit ingredient that provides natural sweetness and dietary fiber. It is minimally processed and retains the vitamins and minerals found in pears. Pears are known for their digestive health benefits and ability to support hydration.

Benefits

Rich in fiber and vitamin C, supporting digestive health and immune function.

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Sweet potato
Good

Sweet potatoes are a whole food rich in beta-carotene, fiber, and vitamins A and C. They are minimally processed and provide a natural source of carbohydrates and nutrients. Sweet potatoes are known for their antioxidant properties and support for eye health.

Benefits

High in beta-carotene, which supports eye health and provides antioxidant benefits.

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Vanilla extract
Neutral

Vanilla extract is used for flavoring and is derived from vanilla beans. It is typically used in small amounts and does not significantly impact nutritional value. The extract is generally considered safe and adds a pleasant aroma and taste.

Benefits

Adds flavor and aroma without significant nutritional impact.

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Baking soda
Neutral

Baking soda is a leavening agent used to help baked goods rise. It is chemically processed but used in small quantities. Baking soda is generally considered safe and effective for its intended purpose.

Risks

Excessive consumption may lead to digestive discomfort.

Benefits

Helps improve texture and volume in baked goods.

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Cinnamon
Good

Cinnamon is a spice known for its antioxidant properties and potential to regulate blood sugar levels. It is minimally processed and adds flavor and aroma to foods. Cinnamon is often used for its potential health benefits and culinary versatility.

Benefits

Contains antioxidants and may help regulate blood sugar levels.

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Greens powder blend
Good

The greens powder blend includes nutrient-rich ingredients like wheatgrass, kale, chlorella, moringa, and spinach. These ingredients are minimally processed and provide a concentrated source of vitamins, minerals, and antioxidants. The blend supports overall health and provides a convenient way to increase vegetable intake.

Benefits

Rich in vitamins, minerals, and antioxidants that support overall health and wellness.

Processing

Group 3 · Processed

Processed Foods

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