Larabar Chocolate Hazelnut Fruit & Nut Bites
Analysis updated May 2026 · How Scout scores
At a glance
Summary
This product features a clean ingredient list with natural components like dates, almonds, and hazelnuts, which are nutrient-dense and provide healthy fats and fiber. The presence of semisweet chocolate chips adds some processed sugar, but the overall ingredient quality remains high. Despite being processed, the absence of harmful additives and the use of fair trade certified ingredients contribute positively to its rating.
Key ingredients 7
DatesVery Good
Dates are a natural sweetener rich in fiber and essential nutrients. They provide a source of natural sugars, which are less processed than refined sugars. Their high fiber content aids in digestion and helps maintain stable blood sugar levels.
Benefits
Rich in dietary fiber, vitamins, and minerals, supporting digestive health and providing a natural energy boost.
AlmondsVery Good
Almonds are a nutrient-dense nut rich in healthy fats, protein, and vitamins. They are a good source of monounsaturated fats, which support heart health. Almonds also provide vitamin E and magnesium, contributing to overall wellness.
Risks
Potential allergen for individuals with nut allergies.
Benefits
High in healthy fats, protein, and essential nutrients, supporting heart health and providing sustained energy.
HazelnutsVery Good
Hazelnuts are rich in healthy fats, vitamins, and minerals, particularly vitamin E and magnesium. They support heart health and provide antioxidant benefits. Hazelnuts are also a good source of dietary fiber, aiding in digestion.
Risks
Potential allergen for individuals with nut allergies.
Benefits
Rich in monounsaturated fats and antioxidants, supporting heart health and providing anti-inflammatory benefits.
Coconut FlourGood
Coconut flour is a gluten-free alternative to wheat flour, high in fiber and healthy fats. It is minimally processed and retains many of the nutrients found in coconut. Its high fiber content supports digestive health and provides a low glycemic index.
Benefits
High in dietary fiber and healthy fats, supporting digestive health and providing a gluten-free option.
Cocoa PowderGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Rich in antioxidants and flavonoids, supporting heart health and providing a natural chocolate flavor.
Vanilla ExtractGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Adds natural flavor and aroma to foods without significant nutritional impact.
Semisweet Chocolate ChipsNeutral
Semisweet chocolate chips contain unsweetened chocolate, sugar, cocoa butter, and vanilla extract. While they provide some antioxidants from cocoa, the added sugar can be a concern if consumed in excess. The fair trade certification indicates ethical sourcing practices.
Risks
Contains added sugar, which can contribute to health issues if consumed in large amounts.
Benefits
Provides antioxidants from cocoa and supports ethical sourcing through fair trade certification.
Processing
Processed Foods
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