Performance Inspired APEX Pre-Workout Powder – Energy & Endurance – Natural - Gluten Free Formula - Blue Raspberry – 30 Servings

Common questions

Is Performance Inspired APEX Pre-Workout Powder – Energy & Endurance – Natural - Gluten Free Formula - Blue Raspberry – 30 Servings healthy?

Performance Inspired APEX Pre-Workout Powder – Energy & Endurance – Natural - Gluten Free Formula - Blue Raspberry – 30 Servings scores 78/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This pre-workout supplement contains beneficial ingredients like L-citrulline, beta alanine, and L-arginine, which support exercise performance and endurance.

How processed is Performance Inspired APEX Pre-Workout Powder – Energy & Endurance – Natural - Gluten Free Formula - Blue Raspberry – 30 Servings?

Performance Inspired APEX Pre-Workout Powder – Energy & Endurance – Natural - Gluten Free Formula - Blue Raspberry – 30 Servings is NOVA Group 3: Processed Foods.

Which ingredients drive Performance Inspired APEX Pre-Workout Powder – Energy & Endurance – Natural - Gluten Free Formula - Blue Raspberry – 30 Servings' score?

In Scout's ingredient-by-ingredient analysis, L-citrulline, Beta alanine, L-arginine count in its favor; Natural flavors is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Performance Inspired APEX Pre-Workout Powder – Energy & Endurance – Natural - Gluten Free Formula - Blue Raspberry – 30 Servings

78 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 9
Harmful ingredients 1
Category Energy Pre Workout
Summary

This pre-workout supplement contains beneficial ingredients like L-citrulline, beta alanine, and L-arginine, which support exercise performance and endurance. It uses stevia as a natural sweetener, avoiding artificial sweeteners and dyes, which is a positive aspect. However, the presence of 'natural flavors' without transparency slightly detracts from its overall score, although it remains a relatively clean formulation compared to many alternatives in the market.

Key ingredients 14

L-citrulline
Good

L-citrulline is an amino acid that supports increased blood flow and nitric oxide production, enhancing exercise performance. It is often used in pre-workout supplements for its ability to improve endurance and reduce muscle soreness. The ingredient is well-regarded for its effectiveness in clinical doses.

Benefits

Promotes improved blood flow and exercise performance, making it beneficial for athletes.

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Beta alanine
Good

Beta alanine is known for its role in buffering acid in muscles, which can delay fatigue during intense exercise. It is a common ingredient in pre-workout supplements due to its performance-enhancing effects. Regular supplementation can lead to improved endurance and reduced muscle fatigue.

Risks

May cause a harmless tingling sensation known as paresthesia.

Benefits

Enhances muscular endurance and reduces fatigue during high-intensity workouts.

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L-arginine
Good

L-arginine is an amino acid that plays a role in nitric oxide production, which can improve blood flow and exercise performance. It is often included in pre-workout formulas for its potential to enhance strength and endurance. The ingredient is beneficial for cardiovascular health and athletic performance.

Risks

High doses may cause gastrointestinal discomfort.

Benefits

Supports improved blood flow and cardiovascular health, aiding in better exercise performance.

See more about L-arginine →
Methyl-Cobalamin
Good

Methyl-Cobalamin is a form of vitamin B12 that is crucial for nerve function and the production of DNA and red blood cells. It is often used in supplements to support energy levels and cognitive function. This form of B12 is easily absorbed by the body.

Benefits

Supports energy production and neurological health.

Nicotinamide
Good

Nicotinamide, also known as niacinamide, is a form of vitamin B3 that supports energy metabolism and skin health. It is included in supplements for its role in converting food into energy. Nicotinamide is beneficial for maintaining healthy skin and reducing inflammation.

Risks

High doses may cause liver damage or gastrointestinal issues.

Benefits

Supports energy metabolism and promotes healthy skin.

N-Acetyl L-Cysteine
Good

N-Acetyl L-Cysteine (NAC) is a precursor to glutathione, a powerful antioxidant that helps protect cells from damage. It is used in supplements for its detoxifying properties and ability to support respiratory health. NAC is beneficial for reducing oxidative stress and supporting immune function.

Risks

May cause gastrointestinal discomfort in some individuals.

Benefits

Supports antioxidant production and detoxification processes in the body.

Ascorbic acid
Good

Ascorbic acid, or vitamin C, is an essential nutrient that supports immune function and acts as an antioxidant. It is included in supplements for its role in collagen synthesis and protection against oxidative stress. Vitamin C is beneficial for overall health and immune support.

Risks

High doses may cause gastrointestinal discomfort.

Benefits

Supports immune function and acts as a powerful antioxidant.

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Taurine
Good

Taurine is an amino acid that supports cardiovascular health and muscle function. It is often included in energy drinks and pre-workout supplements for its potential to enhance exercise performance. Taurine is beneficial for reducing muscle damage and improving recovery.

Benefits

Supports cardiovascular health and enhances exercise performance.

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Citrulline malate
Good

Citrulline malate is a combination of citrulline and malic acid, known for enhancing athletic performance by increasing nitric oxide production. It is used in pre-workout supplements to improve endurance and reduce fatigue. The ingredient is effective in clinical doses for boosting exercise performance.

Benefits

Enhances endurance and reduces fatigue during workouts.

Stevia
Neutral

Stevia is a natural, zero-calorie sweetener derived from the leaves of the Stevia plant. It is used as a sugar substitute without significant health concerns. Stevia is considered a healthier alternative to artificial sweeteners.

Benefits

Provides sweetness without calories, making it suitable for calorie-conscious individuals.

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Folic acid
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Risks

Excessive intake may mask vitamin B12 deficiency.

Benefits

Supports cell growth and function, and is vital for preventing birth defects.

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Coffea Robusta (Caffeine)
Neutral

Coffea Robusta is a natural source of caffeine, commonly used to enhance alertness and physical performance. It is included in pre-workout supplements for its stimulant effects. Caffeine from natural sources is generally considered safe in moderate amounts.

Risks

Excessive consumption may lead to jitteriness, insomnia, or increased heart rate.

Benefits

Enhances alertness and physical performance, making it useful for workouts.

Calcium acetate
Neutral

Calcium acetate is a form of calcium used to support bone health and prevent calcium deficiency. It is included in supplements for its role in maintaining strong bones and teeth. While beneficial for bone health, it is not as bioavailable as other forms of calcium.

Risks

Excessive intake may lead to hypercalcemia or kidney stones.

Benefits

Supports bone health and helps prevent calcium deficiency.

Natural flavors
Bad

Natural flavors are often used to enhance taste but can be a catch-all term for a variety of substances. The lack of transparency in what constitutes 'natural flavors' can be concerning for consumers. While not inherently harmful, they do not provide nutritional benefits.

Risks

Potential for undisclosed additives or allergens.

See more about Natural flavors →

Processing

Group 3 · Processed

Processed Foods

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